10/17/2026
Here's something we share with every patient: it's rarely what you eat - it's how many times a day your teeth get hit.
Every snack and every sip of coffee or pop starts a fresh acid attack, and saliva needs a calm gap to neutralise it and help enamel recover.
Try counting your hits today, then leave space between meals and drinks so your mouth gets those gaps. Small change, real difference - and we're always happy to talk it through.