Health First Chiropractic Scotia Square

Health First Chiropractic Scotia Square Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health First Chiropractic Scotia Square, Orthotics & Prosthetics Service, 1894 Barrington Street, #156 Barrington Tower Lobby, Halifax, NS.

We offer a full range of services to keep you healthy and feeling good from Chiropractic care to massage therapy, orthotics and Theralase therapeutic cold laser treatments.

We are fully booked for massage therapy this week.You can book online for next week by scanning the QR code or call the ...
06/04/2026

We are fully booked for massage therapy this week.

You can book online for next week by scanning the QR code or call the clinic to reserve your time.

(902) 429-5098

Family Connection Starts with Wellness!At Health First Chiropractic we see every day how health impacts family life. Whe...
06/04/2026

Family Connection Starts with Wellness!

At Health First Chiropractic we see every day how health impacts family life. When you are feeling your best, it is easier to be present for the moments that matter most whether that is playing with your children, enjoying time with loved ones, or simply keeping up with a busy family schedule.

Remember taking care of yourself is not selfish it is an investment in your family.

Regular chiropractic care and massage therapy can help reduce stress, improve mobility, and support overall well-being so you can show up fully for the people who count on you.

🌿 Move better.
🌿 Feel better.
🌿 Connect better.

This month, we are celebrating the importance of family connection and the role that health plays in keeping families active, happy, and thriving.

❤️ Because healthy families start with healthy habits.

We wanted to take a moment to recognize Min Kim, our new RMT!With a unique background having been raised and educated in...
06/03/2026

We wanted to take a moment to recognize Min Kim, our new RMT!

With a unique background having been raised and educated in both Canada and Korea, Min brings a compassionate and personalized approach to helping clients find relief from pain, reduce stress, and improve overall well-being.

Min earned his degree from Seakyung University in South Korea.

Min specializes in:
- Therapeutic Massage
- Acupressure Techniques
- Pain Management
- Wellness & Recovery Support

Whether you are dealing with muscle tension, chronic discomfort, or simply looking to feel your best, Min is dedicated to helping you achieve your health goals.

Book your appointment today and start your journey toward better health!

902-429-5098
[email protected]

06/02/2026

Strong families are built on connection and feeling your best helps you be fully present for the moments that matter most. ❤️

Whether it's cheering from the sidelines, enjoying family dinners, tackling weekend adventures, or simply spending quality time together, taking care of your health allows you to show up for the people you love.

Regular chiropractic care and massage therapy can help reduce tension, improve mobility, and support overall wellness so you can focus less on discomfort and more on making memories.

This month, make family connection a priority and do not forget that caring for yourself is part of caring for your family.

Happy June Everyone!This month, we are focusing on the connection between family wellness and mental health because cari...
06/01/2026

Happy June Everyone!

This month, we are focusing on the connection between family wellness and mental health because caring for ourselves and each other helps our whole community thrive.

Here’s what we will be covering throughout June:

💛 Week 1: Family Connection
🌿 Week 2: Stress & Self-Care
🌈 Week 3: Children & Teen Wellness
☀️ Week 4: Healthy Summer Habits

Follow along all month for wellness tips, mental health support, healthy habit ideas, and simple ways to care for yourself and your loved ones.

Together, we can build healthier minds, stronger families, and a healthier community. 💙

05/28/2026

Some of the little things we heard in the clinic this week 🤍

“So your telling me headaches everyday is not normal?”
“I feel like a Squishmallow”
“I’ve never had such a thorough massage”
" I had no idea sitting in a car for so long could do so much damage!”

We hear things like this every single week in clinic.

Helping people move and feel better is why we love what we do.

Being in pain should not be your normal!

We are Hiring!Health First Chiropractic is looking for a Receptionist / Chiropractic Assistant to join our team!We are l...
05/26/2026

We are Hiring!

Health First Chiropractic is looking for a Receptionist / Chiropractic Assistant to join our team!

We are looking for someone friendly, organized, reliable, and passionate about patient care to help keep our clinic running smoothly.

Position Details:

• Day shifts only
• No weekends
• Welcoming clinic environment
• Front desk + patient support role

Responsibilities include:

- Greet and check in patients
- Schedule and confirm appointments
- Answer phone calls, emails, and patient inquiries
- Process payments and process insurance claims
- Maintain accurate patient records and clinic documentation
- Assist with opening and closing clinic
- Keep office clean and organized
- Support the chiropractor and massage therapists with administrative tasks as needed
- New patient intake and exam
- Marketing and social media

Ideal Candidate:

• Strong communication and customer service skills
• Comfortable multitasking
• Professional, positive, and team-oriented
• Experience in healthcare or reception is an asset

- Located inside of Scotia Square Mall 1894 Barrington Street, Halifax, NS

Send your resume to [email protected]

Every stance tells a story 👣☀️The way your shoes wear down, how you stand, and even how you walk can reveal a lot about ...
05/25/2026

Every stance tells a story 👣☀️

The way your shoes wear down, how you stand, and even how you walk can reveal a lot about your posture and movement patterns.

Summer footwear like flip flops and flat sandals often lack support, which can place extra stress on your feet, knees, hips, and lower back especially during busy summer months when we are on our feet more often.

A few signs to watch for:

- Uneven wear on your sandals
- Flattened soles or insoles
- Foot fatigue after walking
- Pain that travels beyond your feet

Your feet are your foundation.

Supporting them properly can help you move better, feel better, and walk with confidence all summer long 👟☀️

05/21/2026

Some of the little things we heard in the clinic this week 🤍

“I thought this was normal.”
“I finally slept through the night after my appointment.”
“Is my back supposed to sound like that?”

We hear things like this every single week in clinic.

And most of the time, people are surprised by how much better their body can actually feel once they stop pushing through the discomfort.

Helping people move and feel better is why we love what we do.

Being in pain should not be your normal!

Address

1894 Barrington Street, #156 Barrington Tower Lobby
Halifax, NS
B3J1N9

Opening Hours

Monday 10:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 3:30pm
Thursday 7:30am - 5pm

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