Pohlman Dental Centre

07/24/2024

🌞 School is out for the Summer! 🌼

While you're enjoying your break, don't forget to take care of those pearly whites! 😁 Here are some essential dental tips for the summer, especially for your little ones:

1️⃣ Stay hydrated - Drink plenty of water to keep your mouth refreshed and prevent dry mouth.

2️⃣ Limit sugary treats - Enjoy those summer treats, but remember to indulge in moderation to protect your teeth from decay.

3️⃣ Protect your smile - If you're engaging in outdoor activities, don't forget to wear a mouthguard to safeguard your teeth from potential injuries.

4️⃣ Don't skip brushing and flossing - Even though routines might relax during summer break, make sure to maintain regular brushing and flossing to keep your oral health in check.

5️⃣ Schedule a dental checkup - Use this time to book a visit and ensure your smile stays strong and healthy!

07/01/2024

Wishing our amazing patients and their families a happy and safe Canada Day weekend! 🎉🍁❤

😁Whether you're enjoying a backyard BBQ, catching a fireworks show, or simply relaxing at home, we hope your smiles are shining bright!

Stay safe, stay healthy, and have a fantastic celebration! 🎉
Our office will be closed on Monday, July 1st and will reopen on Tuesday, July 2nd.

05/29/2024

At Pohlman Dental Centre, we are dedicated to providing exceptional dental care to every member of your family, from the youngest to the oldest. Our comprehensive range of services ensures that whether it's your baby's first dental checkup or routine care for senior members, we have the expertise and facilities to meet all your dental needs.

Our experienced team takes pride in helping each family member achieve and maintain optimal oral health. 😃Don't wait to take the next step towards a healthier, brighter smile – call us today at (519) 776-5215 to schedule an appointment.

Let us take care of your family's dental health, because here, we treat you like family!🫶

05/17/2024

Our office will be closed on Monday, May 20th for Victoria Day. We hope you all enjoy the holiday! We'll be back to brighten your smiles on Tuesday, May 21st.

Have a wonderful long weekend! 😊🎉

05/15/2024

Fear of the dentist is more common than you may think, but we're here to help! If you experience dental anxiety, know that you're not alone.
Some ways to ease anxiety include deep breathing exercises, listening to music, or bringing a trusted friend or family member along for support.

Our compassionate team is dedicated to making your visit as comfortable as possible – discuss your concerns with us, and we'll do our best to accommodate.

Remember, your oral health is our priority! Share your dental anxiety tips with us below. 😌

05/10/2024

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05/09/2024

05/07/2024

Enamel is the outer portion of your tooth that protects the dentin and pulp chamber. Sensitivity typically occurs when the enamel is thinned, broken, or decayed.

Ways to protect your enamel include but not limited to:

🦷Using a fluorided toothpaste
🦷Use a soft bristle toothbrush
🦷Getting a nightguard if recommended by your dentist
🦷Reduce acid intake
🦷Drink plenty of water throughout the day
🦷Visit your dentist regularly

Can't remember the last time you've seen a dentist?

Click the link in our bio to contact us today

04/29/2024

Keeping hydrated is super important for keeping your mouth healthy, but it's something a lot of us forget about. Our bodies are mostly water, and we need it for just about everything we do, including taking care of our teeth and gums.

When you drink plenty of water, it helps clean your mouth. It washes away bits of food and leftovers that bad bacteria love to eat. These bacteria create nasty acids when they munch on food leftovers, which can lead to cavities. Water helps to wash away these bits of food and keeps these bacteria in check. Plus, water is a big part of saliva, which is super important for a healthy mouth. Saliva keeps your mouth from getting dry, helps break down food, and fights off bacteria. It even repairs your teeth by restoring minerals to them.

04/26/2024

Here are six tips for healthy teeth💪

💦 Rinse between meals with water or mouth wash
🥤Using a straw positioned towards the back of your mouth
🍬Avoid sticky foods
🍋 Avoid acidic foods
✔️ Chew sugar free gum
💦 Drink more water to help prevent dry mouth

04/05/2024

🌟 Happy Friday, everyone! 🌟 We're sending you all the weekend vibes with a big, bright smile from Sandra! 😄 Remember, a smile is not only contagious but also the best accessory you can wear. So, let's kickstart this weekend with positivity, joy, and of course, some sparkling smiles! 😁
Have a fantastic Friday and an even better weekend ahead! 😊🎉

04/03/2024

🌟 April marks National Oral Health Month, a time dedicated to raising awareness about the importance of maintaining good oral hygiene habits. Did you know that a healthy smile goes beyond just brushing and flossing? It's also about regular dental check-ups, a balanced diet, and avoiding harmful habits like smoking.

This month, let's prioritize our oral health by scheduling that overdue dental appointment, refreshing our brushing and flossing techniques, and making mindful choices for our overall well-being. Remember, a healthy mouth is the gateway to a healthier you! 💫