08/14/2026
Iced coffee? Lemonade? Sports drinks? We’re not here to ruin your summer favourites. 😎
But many popular summer drinks are acidic, sugary, or both…which can be tough on your enamel when you’re sipping them throughout the day.
A few tooth-friendly tips:
🥤 Try to enjoy your drink in one sitting rather than sipping for hours
💧 Follow it with some water
🦷 Wait about 30–60 minutes before brushing after something acidic
🍋 And yes… even that innocent-looking lemon water is acidic!
Enjoy the drink. Just give your teeth a little love afterward. 💙