11/01/2025
What Plaque Does to Your Teeth (and Why You Shouldn’t Ignore It!)
Plaque is a soft, sticky film that constantly forms on your teeth — even just hours after brushing. It’s made up of bacteria, food particles, and saliva, and while it might not be visible at first, it can cause serious damage over time if not removed regularly.
When plaque isn’t brushed or flossed away, it hardens into tartar (calculus) — a tough, crusty buildup that can only be removed by a dental professional. As plaque and tartar accumulate, they release acids that attack your tooth enamel, leading to cavities, gum inflammation, and bad breath.
Left unchecked, this can progress into gum disease (gingivitis and periodontitis), which not only affects your oral health but can also impact your overall health — linking to heart disease, diabetes, and more.
Here’s how to keep plaque under control:
✅ Brush your teeth twice a day with fluoride toothpaste
✅ Floss daily to remove buildup between teeth
✅ Eat a balanced diet and limit sugary snacks
✅ Visit your dentist regularly for cleanings and checkups
A few simple habits can make all the difference in keeping your smile healthy, bright, and plaque-free!
