Living Wellness Dental Northland

Living Wellness Dental Northland Living Wellness Dental Northland delivers a holistic and integrative approach to wellness that targe It is about total wellness and optimal quality of life.

Dentistry is about more than teeth, and more than oral health. If you are looking for a Calgary dentist who believes in and practices these principles, you are looking in the right place. Health conscious residents in and near Calgary trust their smiles to Dr. Robertson, Dr. Redd and Dr. DeSanti. We offer a full range of cosmetic and general dental services, with an unwavering dedication to patien

t safety and wellness. We use certified dental materials; however, we recognize that biocompatibility may vary from one individual to another. Therefore, we use the Clifford Materials Reactivity Testing to ensure optimal material compatibility for truly healthy dental solutions. Twitter: https://twitter.com/lwd_northland
YouTube: https://www.youtube.com/c/KindalRobertson/featured

Could you be losing oxygen while you sleep and not even know it?Sleep apnea isn’t just a problem for older, overweight m...
09/04/2026

Could you be losing oxygen while you sleep and not even know it?
Sleep apnea isn’t just a problem for older, overweight men. Women can experience sleep apnea too, and the signs may be less obvious; fatigue, morning headaches, mood changes, poor concentration and disrupted sleep can sometimes be mistaken for stress or hormonal changes.
A recent Canadian study of more than 51,000 adults aged 45–85 estimated that 28.1% had moderate-to-severe obstructive sleep apnea. Researchers estimated that approximately 27% had unrecognized OSA.
This is why we look beyond the teeth: A scalloped tongue, cheek lines (linea alba), tooth wear from grinding, a narrow palate, mouth breathing and other oral signs can give us clues that your airway may need a closer look.
The first step is testing! We offer a small, comfortable sleep ring that you can wear overnight in your own home. We can then review the results with you in office and help you understand what they may mean.
If your medical doctor has already ordered a sleep study, you can also bring those results to us. We can look at them alongside your oral and airway findings.
Treatment depends on the individual and may include myofunctional therapy, a sleep appliance, Solea Snoring Therapy, nasal dilators, Buteyko breathing and other strategies to support nasal breathing.
If you’re chronically congested, nasal rinsing may help improve nasal airflow. It may also be worth looking into potential inflammatory or histamine-related triggers. Sometimes an ENT evaluation is needed to identify structural causes of nasal obstruction.
Mouth taping may encourage nasal breathing for some people when appropriate but it should not be used to manage an obstructed airway.
This isn’t just about snoring! It’s about breathing, nitric-oxide, adequate oxygen, quality sleep, oral health AND your overall health!
Study:
Prevalence and regional distribution of obstructive sleep apnea in Canada
Canadian Journal of Public Health, 2024
https://pubmed.ncbi.nlm.nih.gov/39037568/

08/28/2026

Back-to-school snack swaps for healthier teeth.
You don’t have to completely overhaul your child’s lunchbox. Small, simple swaps can make a difference.
✓ Fruit snacks → fresh fruit
✓ Dried fruit → fresh fruit
✓ Crackers → crunchy vegetables
✓ Sticky packaged snacks → whole foods that require chewing
✓ Juice → water
✓ Processed snack bars → a protein-rich whole-food option
✓ Sticky candy → a small piece of dark chocolate
Choosing whole foods that require chewing can encourage saliva production and support jaw muscle activity and healthy oral development.
The goal isn’t perfection. It’s making everyday choices that nourish growing bodies and support healthy teeth.
Which swap are you going to try?

Back to school means lunchboxes are getting packed again.When we think about dental health, it’s not only about limiting...
08/21/2026

Back to school means lunchboxes are getting packed again.
When we think about dental health, it’s not only about limiting candy or sweets. The foods our children eat regularly can influence saliva, the oral environment, and the nutrients available for growing teeth.
A few simple swaps:
✓ Choose crunchy, whole foods that encourage chewing
✓ Include protein with meals and snacks
✓ Add healthy fats to support nutrient absorption
✓ Be mindful of sticky, processed snacks that stay on teeth longer
Foods that require chewing, like crunchy vegetables and tougher textures, can also help support jaw muscle activity and healthy oral development.
The goal isn’t perfection. It’s creating habits that support your child’s overall health and a strong, healthy smile.
What is your child’s favourite lunchbox food?

Could poor sleep be affecting more than just your energy?Sleep-disordered breathing is often overlooked because many peo...
08/12/2026

Could poor sleep be affecting more than just your energy?
Sleep-disordered breathing is often overlooked because many people think sleep apnea only means loud snoring. But both children and adults can have disrupted breathing during sleep without realizing it.
At our office, we offer comfortable at-home sleep testing for adults and children to screen for signs of obstructive sleep apnea while you sleep in your own bed.
The test looks at important markers including:
• Oxygen levels
• Heart rate
• Breathing disturbances
• Sleep position
• Sleep patterns
We look beyond the teeth; grinding, clenching, worn teeth, tongue scalloping, mouth breathing, narrow palates, and TMJ symptoms can sometimes be clues that the airway deserves a closer look.
Why does this matter? Poor-quality sleep affects much more than energy. Repeated interruptions in breathing can impact oxygen levels, cardiovascular health, blood pressure, mood, focus, and overall quality of life.
Sleep is also when the brain’s glymphatic system helps clear metabolic waste, making restorative sleep an important part of long-term brain health.
If a concern is determined, treatment depends on the individual and may include an oral appliance, myofunctional therapy, nasal breathing support, airway-focused care, CPAP when indicated, and/or Solea laser snoring treatment for appropriate candidates.
Healthy breathing starts with understanding what is happening while you sleep.
Contact our office to learn more about sleep testing for you or your child.

08/07/2026

This is a son of one of our dental assistants.
“This is how he sounded when he slept on his back every night. We would often encourage side sleeping because we noticed his breathing improved, he seemed to sleep more comfortably, and it helped support better quality sleep. But changing positions was only a temporary support. It didn’t address why his breathing was being affected during sleep.
We wanted to understand the bigger picture of his health, breathing, and possible triggers.
At Living wellness dental, an airway-focused assessment was completed, we looked deeper at his breathing patterns, nasal function, and airway development. We focused on expansion, improving nasal breathing, reducing triggers, and supporting his overall health.
The difference has been incredible. His sleep is more restful, his breathing has improved, and he is getting better oxygenation during sleep.
We are continuing to support his airway journey, including starting myofunctional therapy to help reinforce healthy oral function and breathing patterns.”
If your child snores, mouth breathes, grinds their teeth, has restless sleep, or seems tired despite getting enough hours of sleep, these signs are worth looking into.
Healthy sleep starts with healthy breathing.
Contact Living Wellness Dental to learn more about airway-focused assessments.

08/01/2026

Did you know one of the most common dental habits could be increasing enamel wear?
After acidic foods or drinks (think coffee, citrus, tomatoes, vinegar, soda, sparkling water, sports drinks, and wine), the surface of your enamel becomes temporarily softened.
Brushing immediately can increase enamel wear because you’re brushing while your enamel is more vulnerable.
Here’s what to do instead:
✔️ Rinse your mouth with water.
✔️ If possible, finish your meal with a tooth-friendly food like cheese, nuts, or crunchy vegetables to help stimulate saliva.
✔️ Chew xylitol gum for 10–20 minutes.
✔️ Wait 30–60 minutes before brushing.
✔️ If you wear clear orthodontic aligners, rinse your aligners and your mouth water. If your schedule permits, wait 30mins before brushing and putting them back in.
Your saliva is one of the best natural ways to protect your teeth. Giving it time to neutralize acids and support remineralization can make a difference in your long-term oral health.
Have you been brushing immediately after you eat? Write in the comments below if you found this helpful!

07/24/2026

Do you or your child frequently bite the inside of your cheeks?
Cheek biting isn’t always just a habit.
It may be connected to:
✔️ Clenching and grinding
✔️ Narrow dental arches or crowding
✔️ Mouth breathing and low tongue posture
✔️ Bite imbalances
✔️ Muscle dysfunction and chewing patterns
✔️ Stress and nervous system dysregulation
In children, frequently biting the cheeks while chewing may sometimes indicate that there isn’t enough space in the mouth, oral muscles are not functioning optimally, or the jaws and bite are still developing.
In adults, chronic cheek biting can be associated with clenching, changes in tooth position over time, bite imbalances, loss of arch width, or compensations related to airway and oral function.
Our approach looks beyond the symptom and ask: Why is this happening?
The goal isn’t simply to stop the cheek biting, it’s to understand the underlying factors contributing to it and support healthier function.
Have you or your child experienced this?

07/17/2026

Dental X-rays are one of the most common questions we receive from clients, especially parents.
“Is the radiation safe?”
“Do my children really need X-rays?”
Modern digital dental X-rays use extremely low levels of radiation, while allowing us to see what cannot be detected during a visual exam alone.
X-rays help us identify:
• Cavities between the teeth
• Hidden infections
• Bone loss
• Problems under existing dental work
• Developing teeth and growth patterns in children
Finding concerns early often allows for more conservative, minimally invasive treatment.
At Living Wellness Dental, we believe in taking X-rays thoughtfully, not automatically. We consider each client’s age, dental history, risk factors, and individual needs to determine when imaging is beneficial.
We believe in balancing both sides: minimizing unnecessary exposure while recognizing the importance of early detection.
We also recognize that clients may want to understand ways to further reduce exposure, including the use of shielding options such as lead aprons and thyroid collars.
Through education and collaboration, we empower our clients to make informed decisions that align with their health goals and values.
Empowered dental care starts with understanding your options.

Not every dental exam is the same. Each type of appointment serves a different purpose and allows us to provide personal...
07/10/2026

Not every dental exam is the same. Each type of appointment serves a different purpose and allows us to provide personalized care based on your individual needs.
A new patient exam is our most comprehensive evaluation. We take the time to understand your medical and dental history, concerns, and health goals. This includes a complete oral assessment, periodontal (gum) evaluation with charting, necessary imaging, and a collaborative discussion of our findings.
A comprehensive exam focuses on evaluating your current oral health, including your teeth, existing dental work, bite, and oral tissues. This exam does not include periodontal charting.
Recall exams help us monitor changes over time and support prevention, while emergency and specific exams allow us to address urgent concerns or focus on a specific area of concern.
At Living Wellness Dental, we believe in collaborative and empowered healthcare. We partner with our patients by providing education, discussing all available options, and helping them make informed decisions that align with their health goals and values.
Because your mouth is not separate from your body, it is an integral part of your overall wellness.

07/07/2026

A 3D CBCT scan gives us a detailed view of your teeth, jawbone, airway, and surrounding structures that traditional 2D X-rays can’t provide.
We use it to evaluate:
• Root canals & hidden bone infections
• Poor bone healing abnormality 
• Implant planning
• Airway & breathing
• TMJ
• Wisdom teeth
Because better information leads to more informed decisions and more personalized care.
Have a lingering health issue? Call us today!

Address

#208-3604 52nd Avenue NW
Calgary, AB
T2L1V9

Opening Hours

Monday 7:30am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 4pm
Thursday 7:30am - 4pm
Friday 7am - 2pm

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