30/03/2026
It’s Braces Day! Parents, here’s your quick survival guide for Day One:
🦷 Soft foods only – think mashed potatoes, yoghurt, smoothies.
💧 Stay hydrated – water helps ease soreness.
🛠️ Keep orthodontic wax handy – cover any poking wires or brackets.
😬 Pain relief if needed – a mild children’s pain reliever can help.
💙 Stay positive – your encouragement makes a huge difference!
Braces Day is just the start of a wonderful smile journey, cheer them on!