02/06/2026
Your teeth are actually stronger than bone.
Tooth enamel is the hardest substance in the human body, designed to handle years of chewing, biting and grinding every single day.
But even strong teeth aren’t indestructible.
Things like teeth grinding, acidic drinks, ice chewing and using your teeth to open packaging can slowly wear enamel down over time.
A healthy smile is not just about avoiding cavities — it’s also about protecting the enamel you already have.