Keep Sleep

Keep Sleep Find snoring and sleep apnoea solutions with our customised Oral Appliances to help keep your sleep.

BIG news! We are now offering appointments from two locations:đź“ŤBurwood Brickworks Medical Centre- T41/70 Middleborough R...
13/05/2024

BIG news! We are now offering appointments from two locations:

đź“ŤBurwood Brickworks Medical Centre- T41/70 Middleborough Rd, Burwood East VIC 3151
đź“ŤMedical for Everybody Chirnside Park- 3/282 Maroondah Hwy, Chirnside Park VIC 3116

Visit our website to book an appointment with us!

Common symptoms of sleep apnoea include: fatigue, snoring at night, tiredness, and headaches. If you regularly experienc...
15/02/2023

Common symptoms of sleep apnoea include: fatigue, snoring at night, tiredness, and headaches. If you regularly experience any of these symptoms, it’s time you get tested for sleep apnoea. At Keep Sleep we’ll get you sorted from testing, diagnostics, consulting to treatment. Visit our website to find out more (link in bio).

What’s the difference between snoring and sleep apnoea?Although snoring is a common symptom of sleep apnoea, just becaus...
02/02/2023

What’s the difference between snoring and sleep apnoea?

Although snoring is a common symptom of sleep apnoea, just because you snore it doesn’t mean you have sleep apnoea.

Snoring is the noisy vibration in the throat as air squeezes through the partially blocked airway. Besides disturbing sleep partners it could be associated with ill health effects due to the loss of quality sleep and insufficient oxygen.

Sleep apnoea is a common and serious sleep-related breathing disorder which is characterised by an interruption of breathing for more than 10 seconds followed by a desperate attempt to get oxygen down into the lungs. The negative health effects of sleep apnoea are well studied (stroke, heart attacks, early dementia, etc) and it often affects a patient's daytime sleepiness, mood and concentration.

Both snoring and sleep apnoea should be addressed for a healthy lifestyle. Book in for a free consultation today.

PSA: Snoring isn’t normal. Snoring isn’t indicative of a good night’s sleep but quite the opposite. Snoring is the resul...
27/01/2023

PSA: Snoring isn’t normal.

Snoring isn’t indicative of a good night’s sleep but quite the opposite. Snoring is the result of a partially blocked airway. Besides disturbing sleep partners it could be associated with ill health effects due to the loss of quality sleep and insufficient oxygen.

Thankfully we have oral appliances that can fix your snoring. Book in for a consultation today to see how we can help.

Oral appliances are regarded by sleep physicians and the Australian Dental guidelines as a first-line treatment for snor...
24/01/2023

Oral appliances are regarded by sleep physicians and the Australian Dental guidelines as a first-line treatment for snoring and mild to moderate sleep apnoea. They are like mouthguards that prevent the tongue falling backward which opens up the airway. They are very comfortable and simple to put in and remove. You will still be able to talk, drink water, and it is difficult to even tell you are wearing one. At KeepSleep we offer both nylon and acrylic devices.

Visit our website to find out more about oral appliance therapy.

Do you snore at night? You might be one of the 80% undiagnosed with sleep apnoea. Undiagnosed and untreated sleep apnoea...
02/01/2023

Do you snore at night? You might be one of the 80% undiagnosed with sleep apnoea. Undiagnosed and untreated sleep apnoea can lead to increased risk of heart disease, stroke, neuro-degenerative and metabolic disorders.

Prioritise your health in 2023. Book in for a free consultation if you have concerns about your snoring.

#2023

Meet Dr Luke! He is an experienced dentist who is known by his patients for his gentle and caring approach to dentistry....
12/12/2022

Meet Dr Luke! He is an experienced dentist who is known by his patients for his gentle and caring approach to dentistry. He is specially trained in dental sleep medicine and can provide you with the personalized care you need to address your snoring and sleep apnoea today. Learn more about Dr. Luke and the work he does at Keep Sleep through the link in the bio.

Address

T41/70 Middleborough Road, Burwood East
Melbourne, VIC
3151

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Keep Sleep posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Keep Sleep:

Shortcuts

Share

Category