23/07/2026
A tongue tie isn't only a childhood problem.
When the tongue is restricted, it may not be able to rest comfortably against the roof of the mouth. Over time, this can affect tongue posture, swallowing, breathing and the way the jaw functions.
A low or restricted tongue posture may be associated with:😴 Snoring and sleep-disordered breathing🫁 Mouth breathing🦷 A narrow palate or dental crowding😬 Teeth grinding and clenching😣 Jaw pain, headaches and TMJ problems
The tongue, palate, airway and jaw are all connected.
For some adults, a tongue tie may contribute to compensatory patterns that affect breathing during sleep and increase strain on the jaw muscles and TMJ.
⚠️ A tongue-tie release is not automatically the answer for everyone. A proper assessment should consider tongue function, breathing, swallowing, palate development and jaw function.
📞 Think you may have an adult tongue tie? Call us now on 9558 8988.
📍 Pain Free Dentist Sydney🦷 Tongue Tie • TMJ • Airway • Sleep Dentistry
