Hills Dental & Implant Centre

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Hills Dental & Implant Centre We combine Experience, Technology and Care to provide you with the smile you have always wanted.

Welcome to Hills Dental & Implant Centre in Castle Hill, Sydney, your home for dental excellence. Established in 1992 by the renowned Dr. Navin Kander and further enhanced by Dr. Ahmed Wahba, our clinic stands as a beacon of advanced cosmetic and implant dentistry. Dr. Kander, formerly a dentist and flight lieutenant in the Royal Australian Air Force, continues to guide our practice toward unparalleled service by blending modern technology with heartfelt care. Our services are comprehensive and tailored to meet your unique needs, including General Dentistry, Cosmetic Dentistry, Invisalign, and All-on-4 Dental Implants. Contact us at 02 9659 1222 to embark on your journey to a brighter, healthier smile.

How Do I Clean Around My Dental Implant?Dental implants restore missing teeth, but just like natural teeth, they need on...
15/10/2026

How Do I Clean Around My Dental Implant?

Dental implants restore missing teeth, but just like natural teeth, they need ongoing care to stay healthy.

Although implants cannot develop cavities, plaque and bacteria can still affect the surrounding gums and supporting bone, potentially leading to inflammation and infection.

Here are five ways to care for your dental implants:

1. Brush twice daily
Use a soft-bristled toothbrush and gently clean around your implant crown and gumline.

2. Clean between your teeth and implants
Use floss, interdental brushes or other cleaning aids recommended by your dental professional to remove plaque from hard-to-reach areas.

3. Attend regular dental check-ups and professional cleans
Routine visits allow your dentist to monitor your implants, gums and supporting bone. At Hills Dental, we offer EMS AIRFLOW® cleaning, which can help remove plaque and biofilm around implant restorations when clinically appropriate.

4. Watch for warning signs
Bleeding, swelling, tenderness or persistent bad breath around an implant should not be ignored, even without pain.

5. Follow your post-operative instructions
If you've recently had implant surgery, follow your dentist's specific cleaning and aftercare recommendations while the area heals.

What about full-arch dental implants?

Full-arch restorations need particular attention to cleaning underneath and around the bridge. Daily home care, along with regular professional implant maintenance, helps protect the surrounding tissues and support long-term implant health.

Remember, dental implant care doesn't end when your new teeth are fitted. Good daily habits and regular professional maintenance go hand in hand.

At Hills Dental & Implant Centre in Castle Hill, we're here to help you care for your implants at every stage.

Book your dental implant maintenance appointment or speak with our friendly team.

📍 Hills Dental & Implant Centre|Castle Hill
📞 (02) 9659 1222
🌐 https://www.hillsdentalcentre.com.au/
🔗 Online bookings: https://www.corepractice.is/practices/hdic/hills-dental-centre/ #/

Can I Eat Normally After a Dental Implant?One of the most common questions patients have after dental implant surgery is...
12/10/2026

Can I Eat Normally After a Dental Implant?

One of the most common questions patients have after dental implant surgery is, "When can I go back to eating normally?"

The answer depends on the type of implant treatment you've had and how your healing is progressing.

During the early healing period, your dentist may recommend soft, easy-to-eat foods to avoid putting unnecessary pressure on the surgical area.

What can you eat?

Soft scrambled eggs

Yoghurt and smooth soups (cooled to a comfortable temperature)

Mashed vegetables

Soft pasta

Other foods recommended in your individual post-operative instructions

What should you avoid initially?

Hard or crunchy foods such as nuts and crusty bread

Sticky or chewy foods that may disturb the surgical area

Very hot foods or drinks while the area is numb or sensitive

Chewing directly over the implant site until your dentist advises it is safe

What about full-arch dental implants?

Patients with full-arch implants and temporary fixed teeth may need to follow a modified soft-food diet for a longer period to protect the implants while they integrate with the jawbone. Having fixed temporary teeth does not mean they are ready for normal chewing forces.

When can you return to your usual diet?

There is no single timeline for everyone. Your dentist will guide you based on your healing, implant stability and the type of restoration you have.

Remember — protecting your implants during healing is an important part of supporting long-term treatment success.

If you've recently had implant surgery, always follow the personalised post-operative instructions provided by your treating dentist.

📍 Hills Dental & Implant Centre|Castle Hill
📞 (02) 9659 1222
🌐 https://www.hillsdentalcentre.com.au/
🔗 Online bookings: https://www.corepractice.is/practices/hdic/hills-dental-centre/ #/

Does snacking throughout the day affect your teeth?It might surprise you, but when it comes to dental health, how often ...
11/10/2026

Does snacking throughout the day affect your teeth?

It might surprise you, but when it comes to dental health, how often you snack can be just as important as what you eat.

Every time you consume foods or drinks containing sugar, bacteria in your mouth can produce acids that attack your tooth enamel.

Your saliva helps neutralize these acids and supports the natural repair of early mineral loss. However, frequent snacking can mean your teeth are exposed to repeated acid attacks throughout the day.

A few simple habits can make a difference:

• Be mindful of frequent snacking, especially sugary or sticky foods.

• Choose tooth-friendly options such as cheese, plain yogurt, or crunchy vegetables.

• Drink water regularly, particularly after eating.

• Enjoy sweet treats with meals rather than continuously throughout the day.

• Keep up your oral hygiene routine, brush twice daily with fluoride toothpaste, and clean between your teeth.

You don't need to give up your favorite treats. It's about understanding how your everyday habits can affect your teeth over time.

Small changes to your routine can help protect your smile for years to come.

📍 Hills Dental & Implant Centre|Castle Hill
📞 (02) 9659 1222
🌐 https://www.hillsdentalcentre.com.au/
🔗 Online bookings: https://www.corepractice.is/practices/hdic/hills-dental-centre/ #/

As children grow, their teeth and jaws are constantly changing — and it’s completely normal for parents to wonder whethe...
08/10/2026

As children grow, their teeth and jaws are constantly changing — and it’s completely normal for parents to wonder whether everything is developing as it should.
You might notice teeth coming through at different angles, gaps appearing, crowding, baby teeth taking a long time to fall out, or adult teeth appearing in unexpected positions.
Not every change means your child needs treatment.
Regular dental visits allow us to monitor:
- How baby teeth are being replaced by adult teeth
- The position and eruption of developing teeth
- Crowding and spacing
- How the upper and lower teeth meet
- Jaw and bite development
- Changes that may benefit from monitoring or earlier assessment
Sometimes the best approach is simply to watch how things develop. In other situations, identifying a concern earlier can help determine the right time for further assessment or intervention.
With the school holidays coming to an end, this can be a convenient time to have any concerns about your child’s developing smile checked before returning to the usual school routine.
Every child develops differently — the important thing is knowing what to monitor and when.

📍 Hills Dental & Implant Centre|Castle Hill
📞 (02) 9659 1222
🌐 https://www.hillsdentalcentre.com.au/
🔗 Online bookings: https://www.corepractice.is/practices/hdic/hills-dental-centre/ #/

When it comes to children’s teeth, waiting for pain isn’t always the best way to know when something needs attention.Chi...
30/09/2026

When it comes to children’s teeth, waiting for pain isn’t always the best way to know when something needs attention.
Children’s mouths are constantly changing as their teeth, jaws and bite develop. Regular dental visits give us an opportunity to monitor those changes and identify concerns early.
Early dental care may help us identify:
- Early signs of tooth decay
- Areas your child is finding difficult to brush
- Changes in how the teeth and bite are developing
- Crowding or spacing concerns
- Gum and oral hygiene problems
- Habits that may affect the teeth or jaw development
Early intervention doesn’t necessarily mean treatment. Sometimes it simply means monitoring, preventive care, improving brushing habits or knowing what to watch as your child grows.
When treatment is needed, identifying a concern earlier may also allow for simpler management before it becomes more complicated.
School holidays can be a convenient time to arrange your child’s dental visit without the usual school timetable.
Healthy smiles are easier to support when we can follow them as they grow.

📍 Hills Dental & Implant Centre|Castle Hill
📞 (02) 9659 1222
🌐 https://www.hillsdentalcentre.com.au/
🔗 Online bookings: https://www.corepractice.is/practices/hdic/hills-dental-centre/ #/

Children don’t always feel pain when a dental problem first begins.Early tooth decay, changes in the gums, developing bi...
29/09/2026

Children don’t always feel pain when a dental problem first begins.
Early tooth decay, changes in the gums, developing bite concerns and other dental issues can sometimes progress without obvious symptoms.
Regular dental check-ups give your dentist an opportunity to:
- Check your child’s teeth for early signs of decay
- Monitor their gums and oral hygiene
- Check how their teeth and bite are developing
- Identify areas that may be difficult to clean
- Provide preventive advice tailored to their age
- Help your child become familiar and comfortable with dental visits
Finding a problem early can often mean simpler treatment and a better opportunity to protect the natural tooth.
And even when everything looks healthy, a check-up can provide reassurance that your child’s smile is developing as expected.
With the school holidays underway, it can also be a convenient time to organise your child’s dental visit without working around the school timetable.
Eligible children may be able to access dental treatment through the Child Dental Benefits Schedule (CDBS) under Medicare. Our team can help you check eligibility before treatment.
No pain doesn’t always mean there’s nothing to check.

📍 Hills Dental & Implant Centre|Castle Hill
📞 (02) 9659 1222
🌐 https://www.hillsdentalcentre.com.au/
🔗 Online bookings: https://www.corepractice.is/practices/hdic/hills-dental-centre/ #/

Sundays are a lovely reminder to slow down, spend time with the people who matter and enjoy the little things that make ...
26/09/2026

Sundays are a lovely reminder to slow down, spend time with the people who matter and enjoy the little things that make you smile.

Whether it’s a family breakfast, a walk in the sunshine, catching up with someone you love, or simply enjoying a quiet moment, we hope your Sunday has a little more of what makes you happy.

And while you’re enjoying the day, a few simple habits can help look after those smiles too:

Keep water close by, especially when you’re out and about.
Don’t forget your twice-daily brush, even when the routine is more relaxed.
Enjoy your treats, but try to avoid grazing on sugary foods throughout the day.

Nothing complicated, just small everyday habits that can make a difference over time.

Wishing our Hills Dental community a beautiful Sunday and plenty of reasons to smile.

📍 Hills Dental & Implant Centre|Castle Hill
📞 (02) 9659 1222
🌐 https://www.hillsdentalcentre.com.au/
🔗 Online bookings: https://www.corepractice.is/practices/hdic/hills-dental-centre/ #/

Ever wake up feeling like your mouth is unusually dry?While it can happen occasionally, regularly waking with a dry mout...
26/09/2026

Ever wake up feeling like your mouth is unusually dry?

While it can happen occasionally, regularly waking with a dry mouth is worth paying attention to.

Saliva does more than keep your mouth comfortable; it helps wash away food particles, neutralize acids, and protect your teeth and gums.

Dry mouth can have several possible causes, including:

• Not drinking enough water
• Breathing through your mouth while sleeping
• Snoring or a blocked nose
• Certain medications
• Alcohol, smoking or va**ng
• Reduced saliva production

When there isn’t enough saliva, you may also notice bad breath, a sticky feeling, difficulty swallowing, changes in taste, or increased dental problems.

A few simple things may help, such as staying well hydrated, avoiding excessive alcohol consumption, and maintaining good oral hygiene. But if dry mouth is persistent or becoming more noticeable, it’s worth discussing with your dentist or doctor so the possible cause can be explored.

Your saliva is an important part of your mouth’s natural defense system, so persistent dryness shouldn’t simply be ignored.

📍 Hills Dental & Implant Centre | Castle Hill
📞 (02) 9659 1222
🌐 https://www.hillsdentalcentre.com.au/
🔗 Online bookings: https://www.corepractice.is/practices/hdic/hills-dental-centre/ #/

With routines slowing down a little, the school holidays can be a convenient time to organise your child’s dental check-...
22/09/2026

With routines slowing down a little, the school holidays can be a convenient time to organise your child’s dental check-up — without needing to work around school hours.

At Hills Dental & Implant Centre, we provide gentle, personalised dental care for growing smiles, including:

• Dental check-ups and professional cleans
• Early intervention and preventive care
• Orthodontic assessments
• Emergency dental care
• Oral health advice for children and parents

Eligible children may be able to access dental treatment through the Child Dental Benefits Schedule (CDBS) under Medicare. Eligibility and available benefit amounts can be checked before treatment.

Whether it’s been a while since your child’s last visit, you have a concern about their teeth, or you simply want to keep their smile on track, we’re here to help make their visit comfortable and positive.

📍 Hills Dental & Implant Centre|Castle Hill
📞 Contact our friendly team.(02) 9659 1222
🔗 Book online via: https://www.corepractice.is/practices/hdic/hills-dental-centre/ #/

School holiday appointments are available — early bookings are recommended.

Have you ever bought a whitening toothpaste expecting noticeably whiter teeth?Whitening toothpaste can help — but it has...
20/09/2026

Have you ever bought a whitening toothpaste expecting noticeably whiter teeth?

Whitening toothpaste can help — but it has its limits.

Most whitening toothpastes are designed to help remove surface stains caused by things like coffee, tea and certain foods. This can make teeth appear brighter over time.

However, whitening toothpaste generally doesn’t change the natural underlying colour of your teeth in the same way that professional tooth-whitening treatments can.

A few things to keep in mind:

• Results can vary depending on the type and cause of discolouration
• Brushing harder won’t make your teeth whiter — and too much pressure may damage your teeth and gums
• Not every type of staining responds to whitening products
• Good brushing and interdental cleaning remain important regardless of which toothpaste you choose

If the colour of your teeth is bothering you, it’s worth understanding why they appear darker or stained before deciding on whitening. A dental assessment can help identify the cause and whether whitening may be suitable for you.

And remember — healthy teeth naturally come in many different shades.

📍 Hills Dental & Implant Centre|Castle Hill
📞 Contact our friendly team.(02) 9659 1222
🔗 Book online via: https://www.corepractice.is/practices/hdic/hills-dental-centre/ #/

Address

6/1 Terminus Street
Castle Hill, NSW
2154

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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