16/03/2026
What a great morning with great women! The Marvels of the Mouth are extraordinary.... I really loved sharing!!!
👑🥳This week's session with Dr Alice Harriott and Kristy Gardel was absolutely brilliant.
💜The science both women shared, to reveal the connection between our oral and lymphatic health and maternal wellbeing – was mind-blowing.
🚺⭐Dr Alice Harriott from Whitsunday Family Dental explored:
🦷 dental sensitivity and its connection to our menstrual cycle
🦷 how teeth impact our sleep
🦷 the links between pregnancy, perimenopause and dental health
🦷 the fascinating connection between our oral microbiome and whole-body health – including our dementia risk profile!
🚺⭐Kristy Gardel (RN) from Flux Lymphatics explained:
🙌 what our lymphatic system is
🙌 why it is absolutely central to healing and detoxifying the body
🙌 ways we can support it at home with specific techniques
🙌 how lymphatic massage differs from other types of massage and the incredibly beneficial impact it has on our body as a whole.
😍🤩The Masterclass Mums loved how both Alice and Kristy wove scientific findings into everyday self-care rituals that we can do at home.
💜So grateful to these brilliant health professionals for their in-depth slideshows and sharing their expertise. Thank you for joining us at the Motherhood and Matrescence office!!
Mandy x