Garran Dental

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Garran Dental A sparkly smile delivered from Canberra Dentists will go a long way in transforming the quality of y

More toothpaste doesn’t automatically mean cleaner teeth.For adults, Australian oral health guidance generally recommend...
16/10/2026

More toothpaste doesn’t automatically mean cleaner teeth.

For adults, Australian oral health guidance generally recommends a pea-sized amount of fluoride toothpaste when brushing.

Technique, coverage and brushing twice daily matter far more than loading up the brush.

Sometimes the simplest bathroom habits are the ones worth fixing.

Floss that repeatedly catches, frays or snaps between the same teeth deserves attention.A rough filling edge, tartar, to...
14/10/2026

Floss that repeatedly catches, frays or snaps between the same teeth deserves attention.

A rough filling edge, tartar, tooth damage or another local issue could be responsible.

Rather than avoiding that space because flossing is annoying, mention it at your next visit.

It’s a surprisingly useful clue for your dentist.

Getting spinach stuck once is one thing.Having food pack into the exact same space after almost every meal is worth ment...
12/10/2026

Getting spinach stuck once is one thing.

Having food pack into the exact same space after almost every meal is worth mentioning to your dentist.

Sometimes there’s a simple explanation. Sometimes that recurring food trap tells us something has changed.

Bring it up at your next Garran Dental appointment — even if it doesn’t hurt.

Here’s a dental check you can do without leaving your desk.Notice where your teeth are sitting right now. If your upper ...
09/10/2026

Here’s a dental check you can do without leaving your desk.

Notice where your teeth are sitting right now. If your upper and lower teeth are pressed together while you’re concentrating, you may be clenching.

Set a small reminder on your phone during the workday: “Teeth apart.”

Your jaw may thank you for it.

A tooth that looks longer than the others can be a sign of gum recession.Possible causes include gum inflammation, brush...
07/10/2026

A tooth that looks longer than the others can be a sign of gum recession.

Possible causes include gum inflammation, brushing with too much pressure and the way forces are distributed across your teeth.

It’s worth checking, particularly if that area has also become sensitive.

📍 Garran Dental, Woden

Lemon water can sound like a harmless daily habit, but frequent acid exposure can gradually soften the outer surface of ...
05/10/2026

Lemon water can sound like a harmless daily habit, but frequent acid exposure can gradually soften the outer surface of your teeth.

You don’t necessarily need to give it up.
Try drinking it with meals rather than sipping it throughout the day, use a straw where practical, and rinse with plain water afterwards.
Noticing new sensitivity or changes to your enamel?

Garran Dental in Woden can check what’s happening.

No complicated routine required. Brush twice daily, clean between your teeth, keep sugary snacks sensible and stay on to...
30/09/2026

No complicated routine required. Brush twice daily, clean between your teeth, keep sugary snacks sensible and stay on top of regular dental visits. Consistency does a lot of the heavy lifting.

Your mouth gives plenty of clues about what’s going on. Ongoing bad breath, dryness, sensitivity or changes in your gums...
28/09/2026

Your mouth gives plenty of clues about what’s going on. Ongoing bad breath, dryness, sensitivity or changes in your gums are all worth mentioning at your next appointment. The small details matter.

Take a look at your toothbrush. Are the bristles bent, frayed or looking a little tired? That’s your cue to swap it out....
25/09/2026

Take a look at your toothbrush. Are the bristles bent, frayed or looking a little tired? That’s your cue to swap it out. A fresh toothbrush cleans more effectively and feels much better too.

Healthy dental habits start young. Keep brushing simple, consistent and positive, and make regular dental visits feel li...
23/09/2026

Healthy dental habits start young. Keep brushing simple, consistent and positive, and make regular dental visits feel like a normal part of looking after their health. Tiny teeth deserve good care too. 🪥

Address

Unit 8, Level 1, Garran Medical Centre, 2 Garran Place, Garran
Canberra, ACT
2605

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 9am - 2pm

Telephone

+61261901252

Website

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