04/09/2026
Dr Rochelle Yong Gee explains: what is sleep apnoea?
Sleep apnoea is when your breathing repeatedly stops and starts while you sleep β often without you realising it's happening.
The signs are easy to miss. Loud snoring, waking up with a dry mouth or headache, and feeling tired no matter how long you were in bed.
Dentists are often the first to spot it, because the clues show up in your mouth β worn teeth from grinding, or a narrow airway.
If that sounds familiar, it's worth a chat. Dr Rochelle can assess your airway and talk you through the options.
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