Smile Time Family Dental

12/10/2026

🦷 A weekend of learning and inspiration! ✨

Dr Harmeet Kaur attended ADX Brisbane over the weekend, taking the opportunity to explore the latest developments, innovations and technology in dentistry.

Continuing to learn and stay up to date helps us keep providing quality dental care for our patients at Smile Time Family Dental. 💙

When was your last dental check-up? If you’re due for a visit, we’d love to help you keep your smile healthy! Get in touch with our friendly team to book your next appointment.
📞 (07) 3633 0055
🌐 smiletimedental.com.au

We are a passionate and dedicated team who love our work and are dedicated to seeing you smile.

Smile Time Family Dental considers your safety paramount and to reassure you, we’ve had an independent assessment by QIP.

18/09/2026

🧸🖍️ Pola has been working hard!

With the school holidays starting tomorrow, Pola has been busy getting everything ready for our little patients - including printing out plenty of colouring sheets for everyone to enjoy! 🎨💙

We love having a little something to keep our younger patients entertained while they visit us at Smile Time Family Dental. 🦷😊

Parents, if your child is eligible for Medicare’s Child Dental Benefits Schedule (CDBS), the school holidays are a great time to book their dental visit. We can check your child’s CDBS eligibility and available benefits for you - just give our friendly team a call! 📞

📞 (07) 3633 0055
🌐 smiletimedental.com.au

Wishing all our little patients a fun and relaxing school holiday break! 💙🖍️

10/09/2026

Did you know that how often you eat and drink throughout the day can affect your teeth? 🦷

Every time you eat, especially foods or drinks containing sugars and carbohydrates, bacteria in your mouth can produce acids that attack your tooth enamel.

That’s why constantly grazing or sipping sugary and acidic drinks throughout the day can give your teeth repeated acid attacks.

A few simple habits can help:
🧀 Choose tooth-friendly snacks such as cheese, nuts and fresh vegetables
💧 Choose water between meals
🍎 Try to keep snacks to set times rather than constantly grazing
🪥 Keep up with brushing twice a day and regular dental check-ups

Small changes to your daily habits can make a big difference to your smile. ❤️

Due for your next check-up? Book with Smile Time Family Dental.
📞 (07) 3633 0055
🌐 smiletimedental.com.au

01/09/2026

🦷 Dr Kaur wants you to know: are you using your sensitive toothpaste correctly?

Think about sunscreen ☀️ you put it on your skin and leave it there so it can do its job. Sensitive toothpaste works on a similar principle: the active ingredients need time in contact with your teeth to work.

When brushing with sensitive toothpaste, use a pea-sized amount, brush as usual, then spit out the excess but don't rinse with water straight afterwards. 💧❌

This leaves a small amount of toothpaste on your teeth, allowing the active ingredients to keep working against sensitivity.

If you're experiencing ongoing sensitivity, speak to our friendly team at Smile Time Family Dental. 💙
📞 (07) 3633 0055
🌐 www.smiletimedental.com.au

23/08/2026

🍺🦷 Your teeth are not bottle openers! 😬

We get it - sometimes the bottle opener mysteriously disappears when you need it most. But please don't reach for your teeth instead!

Using your teeth to open bottles can cause chips, cracks or damage to your enamel and that's definitely not the kind of surprise you want with your drink. 😅

Keep your smile for smiling and leave the bottle opening to an actual bottle opener! 😉

📞 Call (07) 3633 0055
🌐 Book online: www.smiletimedental.com.au

16/08/2026

😬 What happens when you tell us you're nervous about the dentist?

First… we listen. 💙

We know that visiting the dentist can feel overwhelming for some people, and there's absolutely no need to feel embarrassed about it.

We'll take the time to understand your concerns, explain what's happening, answer your questions and make sure you feel comfortable before we proceed.

And most importantly, there's no judgement. Whether it's been 6 months or 6 years since your last dental visit, we're simply here to help you look after your smile. 🦷✨

If you've been putting off a dental visit because you're nervous, let our team know when you book. We'll take it one step at a time.

📞 Call (07) 3633 0055
🌐 Book online: www.smiletimedental.com.au

06/08/2026

🦷 It's Dental Health Week! 💙

This year's theme, Back to the Dentist, is a great reminder that looking after your smile starts with regular check-ups...not just when something hurts.

Preventive dental care helps us detect small issues before they become bigger problems, keeping your smile healthy for years to come. Whether it's been 6 months or a little longer, there's no better time to get back into the habit of prioritising your oral health.

Our friendly team at Smile Time Family Dental is here to help every step of the way. 😁

📞 Call (07) 3633 0055
🌐 Book online: www.smiletimedental.com.au

28/06/2026

💧 A dry mouth is more than just uncomfortable, it can affect your oral health too.

Saliva helps protect your teeth by washing away food particles and neutralising acids. When your mouth is consistently dry, your risk of tooth decay, bad breath and gum disease can increase.

Staying hydrated is a great first step, but if dry mouth is something you experience regularly, we'd love to help.

📞 Call (07) 3633 0055
🌐 Book online at www.smiletimedental.com.au

21/06/2026

🪥 "I've had a good run, but I think it's time..." 😅

If your toothbrush is looking frayed like this one, it's probably not doing its best work anymore.

Replacing your toothbrush every 3 months helps keep your teeth and gums healthy by ensuring those bristles can effectively remove plaque and bacteria.

Your smile deserves a fresh start! 😁✨

08/06/2026

☕ Love your morning coffee? So do we! 😁

While coffee can leave stains on your teeth over time, that doesn't mean you need to give it up.

A few simple habits can help minimise staining:
💧 Drink water after your coffee
⏰ Avoid sipping it over long periods
🪥 Wait at least 30 minutes before brushing
🦷 Keep up with your regular check-ups and cleans

Professional cleans can help remove surface stains and keep your smile looking its best, while good oral hygiene helps protect your teeth between visits.

Coffee and a healthy smile can absolutely go together. 💙
📞 Call (07) 3633 0055
🌐 www.smiletimedental.com.au