20/08/2025
You’ve just had your whitening session — here’s how to keep that glow for longer:
1️⃣ Avoid coffee, tea, red wine, or dark sauces for the first 48 hours (they can stain your fresh enamel).
2️⃣ Stick to the “White Diet” — think chicken, rice, bananas, milk, fish.
3️⃣ Keep hydrated
4️⃣ Use a whitening toothpaste to help maintain results.
📌 Save this post so you don’t forget — your future smile will thank you.
