01/06/2026
Blocked nose. Sore throat. No energy. Winter colds usually mean reaching for lozenges, syrups, or chewable cold & flu tablets every few hours.
What many people don’t realise is that some of these medicines contain sugar, and repeated exposure throughout the day (and night) can increase the risk of sensitivity and cavities. We often notice more unexpected dental issues during winter for this exact reason.
It’s easy to reduce the impact.
𝗔𝗳𝘁𝗲𝗿 𝘁𝗮𝗸𝗶𝗻𝗴 𝗰𝗼𝗹𝗱 & 𝗳𝗹𝘂 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲:
• Rinse with water
• Wait 30 minutes before brushing
• Ask your pharmacist about sugar-free alternatives
Small habits now can help prevent bigger dental problems later.
If it’s been a while since your last check-up, winter is a great time to come in before minor issues become painful or expensive.
Book your mid-year check-up today!
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