02/10/2026
Most of us have been brushing our teeth for as long as we can remember β but are we actually doing it the right way? π€
Itβs not just about brushing twice a day. How you brush matters too.
Brushing too hard can irritate your gums and gradually wear down enamel, while rushing through it can mean missing areas that need attention. Using the right technique helps clean around the gumline and those easy-to-miss spots much more effectively.
A good rule to remember: brush gently for around two minutes, twice a day. πͺ₯
A few small changes to your brushing routine can go a long way towards keeping your teeth and gums healthy between dental visits.
Not sure if your technique is quite right? Just ask us at your next appointment β weβll be happy to show you a few simple tips. π
π² Call Us | +61 2 6331 7877
π Book Online @ bathurstdentalcare.com.au