08/24/2026
🎒🦷 BACK-TO-SCHOOL SMILE GUIDE
New school year = new routines! Here are a few pediatric dentist-approved ways to keep those little smiles healthy all year long:
🪥 Brush 2x a day for 2 minutes with fluoride toothpaste.
🧵 Floss daily once teeth are touching.
🍎 Pack tooth-friendly snacks like fresh fruit, veggies, cheese and protein.
🍭 Limit frequent sticky & sugary snacks—especially gummies and fruit snacks.
💧 Make water the go-to drink between meals. Frequent sipping on juice and sports drinks means repeated sugar/acid exposure.
⏰ Remember: frequency matters! Giving teeth breaks between meals and snacks allows saliva to help protect them.
🏈 Playing sports? Protect that smile with a properly fitting mouthguard.
📅 Keep up with dental checkups so small problems can be caught before they become big ones.
⭐ The goal isn’t perfection—it’s consistency.
Brush. Floss. Drink water. Snack smart. Protect those smiles.
🎒 New school year. New routines. Healthy smiles! 🦷✨
BackToSchoolTips