05/31/2026
đȘ· Sunday Sitdown
One of the most powerful ideas Dr. Jerry Epstein taught is this:
Your beliefs create your experiences.
Most of us are taught the opposite.
We believe our past experiences determine what is possible for us in the future. We look at what has happened before and assume it will happen again.
But what if the beliefs we've been carrying are actually creating the patterns we continue to experience?
This week's Sunday Sitdown explores the relationship between belief systems, mental imagery, healing, and personal transformation.
I also share a simple imagery exercise from Dr. Epstein's work that has been used as a supportive practice for those navigating Epstein-Barr virus, chronic fatigue, or periods of feeling depleted and overwhelmed.
Sometimes growth begins by asking:
"Does this belief still serve me?"
đ„ Watch the full video & the mental imagery exercise on YouTube:
https://youtu.be/-l0CH1OE4L8
đ Interested in deeper insight into your life's patterns and timing? Explore Chinese Astrology consultations and holistic mentorship at:
www.jacquipepper.com