09/01/2012
1 pound spicy Italian Sausage
1 teaspoon Olive oil
1 onion, sliced in thin wedges
1 red pepper sliced in thin strips
2 medium carrots sliced diagonally
2 small zucchinis sliced diagonally
1 small bunch broccoli crowns cut into florets
1 14.5 oz. can diced tomatoes with basil, garlic and oregano
1 tablespoon Soy Sauce
1 tea spoon brown sugar
1/4 tea spoon allspice
Stir Fry with carrots, red pepper, zucchini, broccoli and tomatoes.