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The good news is you can change that! Confidence is the belief in your self, your worthiness, and your abilities.A big p...
04/19/2025

The good news is you can change that!
Confidence is the belief in your self, your worthiness, and your abilities.

A big part of negative stress is the feeling that you can't do it. The negative self talk, the focusing on the worst parts of the experience, the stories you make up to understand it, and the fight or flight syndrome response you then put your body into.
It's a formula for bad stress.

Change that formula and you change your response , it's that simple.

Over the last 24 years I've helped 1000s of people, in 9 different countries, on four different continents through the use of hypnotherapy and other form of mental training. I feel so blessed to have helped my clients master their confidence, let go of their stress, perform better, and live happier lives.

And in doing so I’ve found the “Secret Formula” that helps people make those changes. And it doesn't matter who you are.

Change your formula and you change everything.

If you're ready to explore how you can unlock your full potential, shift away from stress and overwhelm, and tap into a deep sense of calm and confidence, I invite you to schedule a complementary Confidence Formula Blueprint Session with me. Together, we’ll uncover the root causes of what's holding you back and map out a personalized path to transformation. There’s no obligation—just a genuine conversation to see if this is the right fit for you.

And to see if you’re ready to slay some dragons…

Don’t hesitate to get in touch, just message me now.

You CAN break free of what’s holding you back and step into your confidence and personal power.

Ken Dubner CHt

04/12/2025

Whatever you are going through, odds are you will survive it, no matter how much it hurts right now.
There will be a "you" afterwards.
Please remember that.
The question isn't "Will I survive this?"
The question is "What can I learn from having gone through this?"
Hang in there.

Ken Dubner CHt

04/05/2025

They love to switch the word meditation for hypnosis...
WARNING trigger alert!
Almost anytime someone tells you they are doing a "guided meditation" "practicing mindfulness", or most new age modalities, they are actually doing hypnosis and self hypnosis exercises.... I but shhhh- don't tell them that, it really pi**es a lot of people off.

Question for my many hypnotist peeps- What other things do people do that you say are just hypnosis by another name?

Ken Dubner CHt

You can!So if you want to learn how to do it, here's how easy it is to start the process.Just really Stop for a moment, ...
03/22/2025

You can!
So if you want to learn how to do it, here's how easy it is to start the process.
Just really Stop for a moment,
and think about it.
Don't just look at the pretty picture, like it, and move on.
STOP -Think - what Would MY Life be like?

Most people won't. Because they don't think THEY can.
They have resigned themselves to living a quiet life of desperation in some aspect of their lives.

Never truly expressing themselves, their dreams, their needs.
Unfulfilled.
In their relationships, their profession, their lives.

So Really Stop for a moment,
and think about it.

Where in your life are you afraid to really be you?
Afraid of judgement , ridicule, or just afraid to think you may actually just deserve to?

Where are you stressed, anxious, and not confident?

If you'd like to explore changing that I'd like to help.

It's what I've been teaching people to do around the world for almost a quarter century.

There is a formula be being more confident, less stressed, and less anxious, in ANY situation, guaranteed.
It's skill set.
It's a skill set because skills are transferable, talent is not.

If that possibility gives you hope then private message me.
I will reach out and donate a free 20 minute mini confidence tune up that will help you finally understand what is possible for you.

It's my gift to you, and in mini sessions like that I have helped people change the course of their lives.

But it's something I can't give away forever, my time like everyone else's is valuable and finite. So if you want to change, take the opportunity while you can. Message me now.

And Imagine the possibilities..

Come into a relationship as yourself.NOT as the person who you think "they" want you to be.It's the ONLY way to make it ...
03/15/2025

Come into a relationship as yourself.
NOT as the person who you think "they" want you to be.
It's the ONLY way to make it last...

If you want to learn how to do that, simply type " relationship" below and I will reach out to you.

Ken Dubner CHt

03/07/2025

Why Your Brain Shuts Down When You Speak in Public
Ever caught yourself thinking before a big meeting or speech:
❌ “𝗜’𝗺 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗺𝗲𝘀𝘀 𝘁𝗵𝗶𝘀 𝘂𝗽.”
❌ “𝗜 𝘀𝗼𝘂𝗻𝗱 𝘀𝘁𝘂𝗽𝗶𝗱.”
❌ “𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗶𝘀 𝗷𝘂𝗱𝗴𝗶𝗻𝗴 𝗺𝗲.”
🚨 𝗬𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝗶𝘀𝗻’𝘁 𝘁𝗲𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵.
Here’s what’s really happening:
🧠 𝗬𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗹𝗶𝗳𝗲-𝘁𝗵𝗿𝗲𝗮𝘁𝗲𝗻𝗶𝗻𝗴 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻.
🔥 𝗧𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁? Fight-or-flight takes over. You freeze up. Your body betrays you.
But here’s the secret… 𝗧𝗵𝗮𝘁 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲 𝗰𝗮𝗻 𝗯𝗲 𝗿𝗲𝘄𝗶𝗿𝗲𝗱.
The Mind Formula Method™ helps men:
✔ 𝗡𝗲𝘂𝘁𝗿𝗮𝗹𝗶𝘇𝗲 𝗳𝗶𝗴𝗵𝘁-𝗼𝗿-𝗳𝗹𝗶𝗴𝗵𝘁 𝗶𝗻 𝗿𝗲𝗮𝗹 𝘁𝗶𝗺𝗲
✔ 𝗖𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗲𝗶𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗻𝗮𝗿𝗿𝗮𝘁𝗶𝘃𝗲
✔ 𝗕𝘂𝗶𝗹𝗱 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁, 𝘂𝗻𝘀𝗵𝗮𝗸𝗮𝗯𝗹𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲
If you’re ready to retrain your mind and never freeze up again, comment "𝗥𝗘𝗔𝗗𝗬" below.

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