10/08/2026
Putting your toddler to bed with milk or juice might help them snooze, but it’s a big trigger for early cavities 🍼!
Overnight, natural sugars pool around front teeth while saliva flow slows down. That acid wears away baby enamel fast!
The easy fix:
If they insist on a cup at bedtime, stick strictly to plain water. Save milk and juice for daytime meals when saliva is actively protecting their grin!
👉 Transitioning away from bedtime cups? Drop your favorite toddler sleep hacks below 👇!