Dr. Zia Abbas & Associates

22/05/2026

✨ Say Goodbye to Post-Scaling Sensitivity! ✨
​Did you just get a professional cleaning and notice a little "zing" when drinking cold water? Don’t panic! Temporary sensitivity after scaling and root planing is completely normal and actually a sign that your teeth are now free of harmful tartar.
​Here is what’s happening and how you can manage it:
​🦷 Why are my teeth sensitive?
​When we remove deep-seated tartar (calculus), areas of your teeth and roots that were previously covered are now exposed to air and temperature. Think of it like taking off a heavy winter coat—it takes a moment for your body to adjust!
​✅ Quick Tips for Relief:
​Switch Your Paste: Use a desensitizing toothpaste (like Sensodyne) for the next 2-4 weeks.
​Be Gentle: Use a soft-bristled brush and lukewarm water instead of ice-cold.
​Watch the Diet: Avoid highly acidic or "ice-cold" drinks for a few days while your gums heal and tighten.
​At Dr. Zia Abbas and Associates, your comfort is our priority. Most sensitivity fades within a few days to a couple of weeks as your gums settle.
​Still feeling the "zing" after a few weeks? Give us a call!
​📞 Contact us: +92 321 2007702

​

07/05/2026

Coming soon ! 📢

06/05/2026

Dry socket is a common and painful complication that can occur after a tooth extraction. It happens when the blood clot that is supposed to form in the tooth socket fails to develop, or it becomes dislodged or dissolves before the wound has healed.
​Here is a complete overview of what you need to know about dry socket, its causes, symptoms, prevention, and treatment.

18/03/2026

16/03/2026

✨ Eid Glow-Up Starts Here! ✨

Get ready to shine this Eid with our exclusive Eid Glowup Packages at Dr. Zia Abbas and Associates! 🦷💫

🎉 Dental Glow Package
✔ Scaling & Polishing for a healthy smile
✔ Teeth Bleaching for a brighter, whiter look

🌸 Facial Glow Package
✔ Premium Hydrafacial for radiant, refreshed skin

💎 Special Eid Promotions Available!
Look confident, feel fresh, and celebrate Eid with your best smile and glowing skin.

📍 Karachi
📞 Book your appointment now: +92 321 2007702

🌙 Limited Eid slots available — reserve yours today!

18/02/2026

Every smile has a history, and no two are exactly alike. 🦷✨ At , we don’t believe in "one size fits all" dentistry. Whether it’s a routine checkup or a complete transformation, we listen to your story before we look at your teeth.
​What story does your smile tell? Let’s make the next chapter a bright one. 📖✨

06/02/2026

It's a healthy tooth guide for your kids. Save it and share with your kids later.🧒
​We know getting kids to brush can be a struggle, but it's the #1 way to avoid sensitivity and pain later on. Our latest guide helps explain the "why" behind the toothbrush in a way kids can actually understand.
​Let's make dental hygiene a fun part of the daily routine!
​

31/01/2026

Small changes today lead to a brighter smile tomorrow! ✨
​Maintaining strong teeth isn’t just about brushing and flossing; what you put on your plate matters just as much. Follow these simple dietary habits to keep your enamel strong and your gums healthy:
1️⃣ ​Limit sugar to prevent decay.
2️⃣ ​Boost calcium for bone strength.
3️⃣ ​Crunch on veggies to naturally clean teeth.
4️⃣ ​Hydrate with water to wash away bacteria.
​Keep your smile in top shape! 🦷

24/01/2026

Tooth pain shouldn’t be ignored.
Early treatment can save your tooth and relieve discomfort.
📞 Book your consultation today at Dr. Zia Abbas & Associates — expert care you can trust.

11/01/2026

🦷 Immediately After Extraction (First 24 Hours)

🩸 Bleeding
Bite firmly on the gauze for 30–45 minutes.
If bleeding continues, replace with clean gauze and bite again.
Slight oozing is normal for up to 24 hours.
❌ Do NOT spit, rinse forcefully, or suck through a straw.

❄️ Swelling & Pain
Apply ice pack on the cheek
⏱️ 20 minutes ON / 20 minutes OFF for first 6–8 hours.
Take prescribed painkillers as advised.
Mild swelling peaks at 48–72 hours (normal).

🚭 What to Avoid (CRITICAL)
For 72 hours:
❌ Smoking / va**ng / sheesha
❌ Alcohol
❌ Hot drinks
❌ Straw use
❌ Touching the site with fingers or tongue
These can cause dry socket.

🍽️ Eating & Drinking
First 24 hours
Soft, cold foods:
✔️ Yogurt, ice cream, mashed potato, custard, soup (lukewarm)
Drink plenty of water
❌ Avoid hard, spicy, crunchy, or hot foods.
🪥 Oral Hygiene
Do NOT brush the extraction area for 24 hours.
Brush other teeth gently.
After 24 hours:
Rinse gently with warm salt water
(½ tsp salt in 1 glass water)
3–4 times/day

💊 Medications
Take antibiotics (if prescribed) – complete the course.
Take painkillers after food.
Avoid aspirin unless prescribed (can increase bleeding).

⚠️ Normal vs Warning Signs
✅ Normal
Mild pain
Slight swelling
Light bleeding
Jaw stiffness

🚨 Contact Dentist Immediately if:
Heavy bleeding doesn’t stop
Severe pain after 3–4 days
Bad taste/smell (possible dry socket)
Fever or pus
Swelling increasing after day 3

🛏️ Sleeping
Keep head elevated with 2 pillows.
Do not sleep flat first night.