05/12/2025
💪 Avoid Strenuous Exercise After Tooth Extraction
Right after your tooth extraction, intense physical activity like running, weightlifting, or vigorous workouts can increase blood flow and pressure in your mouth, which may cause more bleeding from the extraction site. 🩸
To give your mouth time to heal properly:
Opt for light walking or gentle movement instead.
Rest, hydrate, and let your body focus on healing. ✅