Dr. Kevin Mirasol

Dr. Kevin Mirasol Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Kevin Mirasol, Dentist & Dental Office, San Jose de Buenavista.

The Official Page of Doc Kevs
(The Dentist Dad)👨‍👩‍👧🦷
🇵🇭PH Dentist | 🇬🇧UK Certified DCP | Just Enjoying Life & Dentistry with Positivity & Fun!😊

*For 🦷⛑️educational purposes only

Founder of PRODMTECH.COM , content marketing for Healthcare.

Naka pag teeth whitening ka na ba? Kelan?at Bakit?
23/04/2026

Naka pag teeth whitening ka na ba? Kelan?at Bakit?

🦷 May bukol sa ngalangala? Don’t panic—this might be TORUS PALATINUS!Napansin mo ba may matigas na umbok sa gitna ng nga...
22/04/2026

🦷 May bukol sa ngalangala? Don’t panic—this might be TORUS PALATINUS!

Napansin mo ba may matigas na umbok sa gitna ng ngalangala mo?
👉 Most of the time, normal lang ‘yan and nothing to worry about.

----
🔍 What is Torus Palatinus?

✔️ Isang bony growth sa gitna ng hard palate
✔️ Hindi cancer at benign
✔️ Karaniwang maliit lang—but can grow over time

------

🤔 Kailangan ba gamutin?

👉 Usually NO treatment needed
Pero pwede itong i-address kung:

✅️Nakakasagabal sa denture

✅️Madalas nasusugatan

😁Malaki na at uncomfortable

⚠️ The Dentist Dad Important Reminder

❗ Hindi lahat ng bukol sa bibig ay normal
👉 If you’re unsure, magpa-check sa dentist

TAKE NOTE: It affects more than your SMILE. 😥 #
22/04/2026

TAKE NOTE: It affects more than your SMILE. 😥 #

22/04/2026

Here are 3 foods I wish I prioritized sooner 👇

🥕 1. Crunchy Vegetables (Carrots, Celery)
These act like natural toothbrushes 🪥
✔ Scrub plaque
✔ Stimulate saliva (your mouth’s natural defense)

🧀 2. Cheese
I used to avoid this… big mistake.
✔ Rich in calcium → strengthens enamel
✔ Helps neutralize acid after meals

🍎 3. Apples
Not just “healthy”—they’re protective too
✔ Boost saliva
✔ Help wash away food debris

💡 The truth?
It’s not just about avoiding sweets…
It’s about choosing foods that actively PROTECT your teeth.

👨‍⚕️ Bilang The Dentist Dad …
I always remind my child:
“Hindi lang toothbrush ang laban—pati pagkain mo, importante.”

👉 Save this before your next grocery trip
👉 Share this with someone who loves sweets 😅

Follow Dr. Kevin Mirasol FOR MORE Practical Dental Tips

The Modified Bass Technique of toothbrushingSAVE & SHARE - Dr. Kevin Mirasol
20/04/2026

The Modified Bass Technique of toothbrushing
SAVE & SHARE - Dr. Kevin Mirasol

Tonsil Stones: Safe Home Remedies1️⃣. Warm saltwater gargle (best daily habit)Mix ½ tsp salt + warm waterGargle 15–30 se...
20/04/2026

Tonsil Stones: Safe Home Remedies

1️⃣. Warm saltwater gargle (best daily habit)
Mix ½ tsp salt + warm water
Gargle 15–30 seconds, 2–3× daily
👉 Helps loosen stones + reduce bacteria

2️⃣. Gentle removal (if visible)
Use a cotton swab or clean finger
Press gently beside the stone (not directly on it)
Do it in good lighting + mirror
⚠️ Stop if painful or bleeding

3️⃣. Oral irrigator (low pressure only)
Use a water flosser on lowest setting
Aim beside the stone, not deep into the tonsil
👉 Helps flush debris safely

4️⃣. Coughing or gargling forcefully
Sometimes stones dislodge naturally
👉 Simple but effective

5️⃣.Clean your tongue daily
Use a tongue scraper or toothbrush
👉 Reduces bacteria that contribute to stone formation

6️⃣ .Stay hydrated.
Drink plenty of water
👉 Prevents dry mouth (a major cause of buildup)

7️⃣. Use non-alcohol mouthwash
Helps control odor-causing bacteria
👉 Avoid alcohol-based (can worsen dryness)

🚫 Avoid this
✅️Aggressive digging with sharp objects
✅️High-pressure water (can injure tonsils)
✅️Ignoring recurring large stones

👨‍⚕️ When home care isn’t enough
✅️Frequent recurrence
✅️Pain, swelling, or infection
✅️Persistent bad breath
👉 Time to see a dentist or ENT

Follow Dr. Kevin Mirasol

🦷 TOOTH SURFACE LOSS: ABFRACTIONHindi lahat ng sirang enamel sa gilid ng ngipin ay dahil sa toothbrush…Minsan, galing it...
19/04/2026

🦷 TOOTH SURFACE LOSS: ABFRACTION

Hindi lahat ng sirang enamel sa gilid ng ngipin ay dahil sa toothbrush…
Minsan, galing ito sa pressure at stress sa bite mo.

👉 What is ABFRACTION?
Ito ay wedge-shaped na pagkasira sa may gumline, caused by repeated flexing of the tooth due to biting forces (clenching/grinding).

⚠️ Common causes:
• Teeth grinding (bruxism)
• Strong bite forces / clenching
• Misaligned bite (malocclusion)
• Stress-related jaw habits

🔍 Signs to watch for:
• V-shaped notch sa may gilagid
• Tooth sensitivity (lamig/init)
• Darker area near gumline (dentin exposed)
• Pwedeng sabay sa abrasion (combined causes)

✅ What to DO:
• Magpa-check ng bite (occlusion)
• Gumamit ng night guard kung naggrind
• Early treatment (fillings) to protect the tooth
• Address stress habits (clenching awareness)

🛡️ How to PREVENT:
• Avoid clenching (relax your jaw: lips closed, teeth apart)
• Treat bite problems early
• Regular dental visits for monitoring
• Combine proper brushing + occlusal management

💡 Remember:
Hindi lang brushing ang dahilan ng tooth wear — bite forces matter too.

👨‍⚕️ Dr. Kevin Mirasol | The Dentist Dad

Happy Day to all!😊
19/04/2026

Happy Day to all!😊

🦷 TOOTH SURFACE LOSS: EROSIONAkala mo safe kasi hindi masakit… pero unti-unting natutunaw ang enamel ng teeth mo 😳👉 What...
19/04/2026

🦷 TOOTH SURFACE LOSS: EROSION

Akala mo safe kasi hindi masakit… pero unti-unting natutunaw ang enamel ng teeth mo 😳

👉 What is Erosion?
Ito ay pagkawala ng enamel dahil sa acid — hindi bacteria. Over time, lumalambot ang ngipin at nae-expose ang dentin.

⚠️ Common Causes:
• Softdrinks, citrus, acidic foods
• Frequent coffee / energy drinks
• Acid reflux (GERD)
• Vomiting (e.g. bulimia, pregnancy)

🔍 Signs to watch for:
• Manipis o translucent na teeth
• Yellowish appearance (dentin showing)
• Sensitivity sa malamig / mainit
• “Cupping” or parang may hukay sa ngipin

✅ What to DO:
• Rinse with water after acidic drinks
• Use fluoride toothpaste (helps strengthen enamel)
• Use straw when drinking acidic beverages
• Visit your dentist for early protection

🛡️ How to PREVENT:
• Limit acidic food & drinks
• Huwag agad magsipilyo after acids (wait 30 mins)
• Stay hydrated (helps saliva protect teeth)
• Regular dental check-ups

💡 Remember:
Enamel does NOT grow back — once it’s gone, it’s gone.

👨‍⚕️ Dr. Kevin Mirasol | The Dentist Dad

Address

San Jose De Buenavista

Website

https://collshp.com/kevinmirasol394149?view=storefront

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