AMARA Medicare

01/09/2026

24/08/2026

👁️🦷 QUALITY EYE & DENTAL CARE IN IKATE LEKKI

Looking for a trusted Eye Clinic or Dental Clinic in Ikate, Lekki? Look no further than AMARA MEDICARE.

At 30 Gbangbala Street, Ikate Lekki, we provide convenient, professional and patient-focused Eye Care and Dental Care close to home.

👁️ EYE CARE

Comprehensive eye examinations
Glaucoma screening and management
Cataract evaluation and treatment
Eye disease diagnosis and management
Vision testing and optical services

🦷 DENTAL CARE

Dental check-ups
Teeth cleaning and polishing
Tooth fillings and extractions
Root canal treatment
Braces & orthodontics
Dental implants and restorative dentistry

Whether you need a routine eye check-up, glaucoma screening, cataract assessment, dental cleaning, braces or treatment for a tooth problem, our experienced team is here to help.

📍 Visit AMARA MEDICARE
30 Gbangbala Street, Ikate Lekki, Lagos

AMARA MEDICARE — Quality Eye & Dental Care, Close to You.

17/08/2026

Want Whiter Teeth? The Cause of Tooth Discolouration Matters.

Not all tooth stains are the same. Some are external stains that sit on the surface of your teeth, while others are internal discolouration that develops within the tooth itself. The best way to improve teeth whiteness depends on the cause.

External tooth stains commonly result from:

☕ Coffee and tea
🍷 Red w**e
🚬 To***co use
🥤 Dark-coloured drinks
🦷 Plaque and tartar buildup

How to improve them:

* Brush twice daily with fluoride toothpaste.
* Floss every day to remove plaque between teeth.
* Limit foods and drinks that stain teeth.
* Visit a dentist for professional scaling and polishing to remove stubborn surface stains.
* Professional teeth whitening may help if the natural tooth colour remains darker than desired.

Internal tooth discolouration can occur because of:

* Previous trauma to a tooth.
* Certain medications taken during tooth development.
* Natural ageing of the teeth.
* Some developmental conditions.
* A tooth that has had root canal treatment.

These stains often do not respond well to ordinary whitening toothpaste.

Depending on the cause, treatment may include:

* Professional teeth whitening.
* Internal bleaching for selected root canal-treated teeth.
* Composite bonding.
* Porcelain veneers or crowns when appropriate.

The first step is a dental assessment. Before whitening your teeth, it is important to identify the cause of the discolouration.

At AMARA MEDICARE, our dental team provides professional dental examinations, scaling and polishing, and teeth whitening options tailored to your oral health needs.

Book a dental consultation with AMARA MEDICARE today and take the first step toward a healthier, brighter smile.

Locations: Ajah I Lekki I Sangotedo I Okota

16/08/2026

Did you know that most babies get their very first tooth between 4 and 7 months of age? Every child’s developmental timeline is unique, but knowing what to expect can make those early milestone moments much smoother for both you and your little one!

What to Expect When Baby’s First Tooth Arrives
First to Appear: The lower front teeth (central incisors) typically break through first, followed closely by the upper front teeth.

Common Teething Symptoms: Drooling, mild gum swelling, a desire to chew on solid objects, and slight fussiness.

Symptom Check: While mild teething discomfort is normal, a high fever or prolonged diarrhea is not a typical symptom of teething. Always consult your pediatrician if these occur.

Gentle Relief Tips for Teething
Massage your baby’s gums gently with a clean finger or moist gauze.

Provide a chilled (not frozen) rubber teething ring.

Keep their chin dry to prevent drooling rash.

Early Pediatric Care at AMARA MEDICARE
Early dental checks help set the foundation for a lifetime of healthy smiles. As soon as that first tooth emerges—or by your baby's first birthday—it’s time to schedule a pediatric visit.

At AMARA MEDICARE, our team is here to support your child’s health and growth every step of the way.

Locations: Ajah | Lekki | Sangotedo | Okota

14/08/2026

Dental braces are orthodontic appliances used to gradually move teeth into better positions and improve the way the upper and lower teeth fit together.

Braces can help correct:

✅ Crowded or overlapping teeth
✅ Gaps between teeth
✅ Crooked or misaligned teeth
✅ Overbite or underbite
✅ Crossbite
✅ Certain problems with the way the jaws and teeth come together

👨‍👩‍👧‍👦 WHO MAY NEED BRACES?

Braces may be recommended for children, teenagers, and adults when an orthodontic assessment shows that tooth or bite alignment needs correction.

You don't have to wait until your teeth become painful before seeing a dentist. An assessment can identify alignment problems and determine whether treatment is appropriate.

🦷 WHICH TYPE OF BRACES IS RIGHT FOR YOU?

Depending on your dental needs, the following may be recommended:

Traditional metal braces
Ceramic braces
Clear aligners
Other orthodontic appliances

The right option depends on your age, dental condition, bite, treatment goals, and overall oral health.

📅 THINKING ABOUT BRACES?

Start with a consultation at AMARA MEDICARE. Our dental team can assess your teeth and bite and discuss suitable treatment options.

📍 Ajah I Lekki I Sangotedo I Okota

13/08/2026

Have you noticed bleeding gums when brushing or flossing? Don't ignore it. Bleeding gums can be an early sign that your gums need attention.

Common causes of bleeding gums

🦷 Gum disease (gingivitis) – Plaque buildup around the teeth can irritate and inflame the gums.

🪥 Poor oral hygiene – Inadequate brushing and flossing can allow plaque and bacteria to accumulate.

🦷 Brushing too hard – Aggressive brushing can irritate the gums.

🦷 Tartar buildup – Hardened plaque may require professional dental cleaning.

🦷 Pregnancy or hormonal changes – Hormonal changes can make gums more sensitive.

🦷 Certain medications or medical conditions – These can sometimes contribute to gum bleeding.

🚨 When should you see a dentist?

If your gums bleed frequently, are swollen or painful, look red, or you notice persistent bad breath, it's a good idea to have a professional dental examination.

Early attention to gum problems can help protect your teeth, gums and overall oral health.

🦷 Take the first step toward healthier gums

Book a dental consultation at AMARA MEDICARE for a professional assessment and personalized oral-care advice.

📍 Ajah I Lekki I Sangotedo I Okota

12/08/2026

Always reaching for a glass of water, but your mouth still feels sticky, dry, or parched? 💧🤐

A constantly dry mouth—known medically as Xerostomia—isn't just uncomfortable. Saliva is your mouth’s natural defense mechanism; it washes away food particles, neutralizes harmful acids, and prevents cavities!

When your mouth doesn't produce enough saliva, you become much more vulnerable to tooth decay, gum disease, and persistent bad breath.

Common Causes of Dry Mouth:
1️⃣ Dehydration & Mouth Breathing: Sleeping with your mouth open or sleeping in air-conditioned rooms.
2️⃣ Medication Side Effects: Antihistamines, blood pressure meds, and decongestants frequently lower saliva production.
3️⃣ Sinus & Nasal Blockages (ENT Issue): Chronic catarrh or a blocked nose forces you to breathe through your mouth.
4️⃣ Stress & Anxiety: High stress levels alter salivary gland activity.
5️⃣ Underlying Health Conditions: Diabetes and autoimmune disorders like Sjögren’s syndrome.

How to Treat & Manage Dry Mouth:
✅ Hydrate Constantly: Sip water regularly throughout the day.
✅ Chew Sugar-Free Gum: Xylitol-based gum stimulates natural saliva production.
✅ Fix Nasal Blockages: Clearing your sinuses stops mouth-breathing at night.
✅ Use Saliva Substitutes & Alcohol-Free Mouthwash: Avoid alcohol-based rinses that dry out your mouth further!
✅ Get a Professional Checkup: Address underlying cavities, gum disease, or airway issues early.

Because AMARA MEDICARE brings Dental Care AND ENT Care under one roof, we treat both the dental symptoms and the ENT root causes of dry mouth!

Restore your comfort and safeguard your smile today! ✨

📍 Visit an AMARA MEDICARE Hub near you:

Ajah | Lekki | Sangotedo | Okota

11/08/2026

Tired of chewing mints or using mouthwash every 5 minutes, but the stale breath just won't go away? 🤐

Bad breath (Halitosis) is super common, but masking it with chewing gum doesn't fix the root cause! In fact, persistent bad breath is often your body's way of telling you that something needs attention in your mouth, sinuses, or gut.

Here are 5 surprising causes of bad breath you might not know:

1️⃣ Hidden Gum Disease & Tartar Buildup: Hardened plaque (tartar) under your gums traps odor-causing bacteria that regular brushing can't wash away.
2️⃣ Tongue Coating: The back of your tongue is a magnet for food particles and dead cells. If you don't scrape your tongue, bacteria multiply fast!
3️⃣ Sinus Infections & Post-Nasal Drip (ENT Issue): Chronic catarrh, sinus blockages, or throat infections drip mucus down the back of your throat, feeding odor-causing bacteria.
4️⃣ Untreated Cavities: Decaying food trapped inside deep cavities creates persistent foul odors.
5️⃣ Dry Mouth: Saliva naturally washes away bacteria. Medications, dehydration, or breathing through your mouth at night can dry out saliva, leading to "morning breath" that lasts all day.

The good news? Bad breath is completely treatable! ✨

Because AMARA MEDICARE combines Dental Care and ENT Care under one roof, we don't just guess—we can treat the most common causes of bad breath (whether it’s in your gums, teeth, or sinuses).

Fresh confidence starts with a professional clean and checkup! 🌿

📍 Visit an AMARA MEDICARE office near you:

Ajah | Lekki | Sangotedo | Okota

10/08/2026

Missing a tooth and finding it harder to chew, speak, or smile with confidence? 🦷✨

Whether lost due to an accident, severe decay, or an extraction, a missing tooth is more than just a cosmetic gap—it can actually cause surrounding teeth to shift and lead to jawbone loss over time!

That’s where Dental Implants come in. Known as the gold standard for tooth replacement, a dental implant acts as a permanent, artificial root that anchors a natural-looking crown into your jaw.

When should you consider a Dental Implant?
1️⃣ You have one or more missing teeth: Implants restore full biting power and look just like your natural teeth.
2️⃣ You want a permanent solution: Unlike removable dentures, implants are fixed, comfortable, and don't slip while eating or talking.
3️⃣ You want to protect your jawbone: Implants stimulate the jawbone, preventing facial sagging and bone loss caused by missing teeth.
4️⃣ You want to keep adjacent teeth safe: Unlike dental bridges, implants don't require grinding down neighboring healthy teeth.
5️⃣ Your dentures are loose or uncomfortable: Implants can be used to anchor dentures firmly in place for a stress-free fit!

Ready to bring back your complete, confident smile? 🌟

At AMARA MEDICARE, our expert dental team provides precision, pain-free dental implant procedures tailored to your unique oral health needs.

📍 Visit an AMARA MEDICARE Dental Hub near you:

Ajah | Lekki | Sangotedo | Okota

09/08/2026

Do headlights and streetlights look like blurry starbursts or streaky lines when you’re driving at night in Lagos? 🚗💡

Do you find yourself tilting your head or squinting just to read text on your screen or phone?

You might be experiencing Astigmatism!

Astigmatism is a very common refractive error caused by an irregularly shaped cornea or lens. Instead of being round like a football, your eye is shaped more like a rugby ball. This causes light rays to focus on multiple points on your retina rather than just one, making things look blurry or stretched at any distance.

Signs of Astigmatism you shouldn't ignore:
👁️ Blurry, distorted, or double-like vision at both near and far distances
👁️ Streaky lights, glare, or halos around headlights at night
👁️ Frequent eye strain and tension headaches after screen work
👁️ Constant squinting to force images into focus

The good news? Astigmatism is completely correctable! ✨

At AMARA MEDICARE, our advanced digital eye exams accurately map your corneal curvature. We provide custom toric prescription lenses, specialized contact lenses, and anti-glare coatings designed to give you crisp, streak-free vision day and night.

Stop squinting through the glare—let’s get your vision back on track!

📍 Visit an AMARA MEDICARE Eye Hub near you:
Ajah | Lekki | Sangotedo | Okota

📲 Book Your Comprehensive Eye Exam Today: