18/08/2022
✍️NOTE TO BRUSH YOUR TEETH AFTER MEANS👄
✅ Wait at least 30 minutes after eating before brushing your teeth.
✅ To clean your teeth and freshen your mouth after a meal, you can drink a glass of warm water or chew sugar-free gum.
✅ Pay attention to acidic foods and drinks such as soft drinks, sports drinks, breads, cakes, sodas and even diet sodas, especially fruits that are often quite acidic, especially fruits. citrus tree. If you eat foods that contain a lot of acid, be sure to wait a little longer before brushing your teeth.
✅ The ideal brushing time is 2 minutes, do not brush your teeth longer, it will easily wear down enamel.
✅ Choose a brush with soft and smooth bristles, ensure full coverage of the tooth surface, and the size and shape must be suitable for the mouth.
💋Don't forget to use 𝐇𝐮𝐧𝐦𝐮𝐢 for clean white teeth and fresh breath.
📩 Message for advice.