Dr. Shubhada Kasat- Baby & Parenting Journey

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Dr. Shubhada Kasat- Baby & Parenting Journey 👩‍⚕️Doctor | Mom | Creator
✨ Science-backed advice. Baby Health | Parenting tips| Evidence Based

16/09/2026

Baby 6 months ka ho gaya? 👶🩸 Iron ko ignore mat kijiye!

Around 6 months, a baby’s iron stores begin to decrease, so iron-rich complementary foods become an important part of the diet.

Here are 5 iron-rich foods you can include:
🥣 Dal / lentils
🫘 Beans & chickpeas
🌱 Tofu
🌾 Ragi
🥚 Egg

💡 Tip: Plant-based iron is better absorbed when paired with Vitamin C-rich foods like tomato, broccoli, papaya or citrus fruits.

Remember—variety is key. No single food can provide everything your baby needs. ❤️

📌 Save this reel for your baby’s meal-planning days!
👩‍⚕️ Dr. Shubhada Kasat | Pediatric Dentist & Mom
Evidence-Based Baby & Parenting

11/09/2026

“Teething ki wajah se fever aur loose motions hain?” 🦷🌡️💩

Ye advice hum parents ne bahut baar suni hai—but science kya kehti hai? 👀

Teething ke common signs include:
🦷 Sore/tender gums
💧 Increased drooling
🧸 Chewing/gnawing
😣 Mild fussiness
🔴 Mild drool irritation around the mouth

But 38°C or higher fever and significant diarrhoea should NOT automatically be blamed on teething. There may be another cause, such as an infection, that needs attention.

So remember: Teething is a normal milestone, but not every symptom is caused by teeth. ❤️

👩‍⚕️ Dr. Shubhada Kasat
Pediatric Dentist | Mom
Evidence-Based Baby & Parenting

Save this reel & share it with a new parent!

28/08/2026

“Kajal se buri nazar nahi lagegi… but kya kajal baby ki aankhon ke liye safe hai? 👀🖤”

Dadi-nani ki ye tradition generations se chali aa rahi hai ❤️ But when it comes to babies, tradition + safety dono ko saath dekhna zaroori hai.

⚠️ Traditional/home-made kajal may contain lead, which can be harmful to a baby’s developing brain and nervous system.
👁️ Applying kajal inside or around the eyes can also introduce bacteria and cause irritation or infection.

My advice as a doctor: daily kajal avoid karein.
Agar buri nazar ki concern hai, toh eye se door black thread or bindi jaise alternatives choose kar sakte hain.

Because buri nazar se bachana hai—but baby ki health risk mein daal kar nahi. ❤️

👉 Save this reel for the next time someone says, “Kajal toh baby ke liye zaroori hai!”
📤 Share it with a new parent—and especially with dadi/nani! 😄



(KajalForBabies BabySafety BabyCare NewbornCare InfantCare LeadPoisoning LeadFree EvidenceBasedParenting ParentingTips IndianParents IndianMoms NewMom PediatricDentist DoctorMom BabyHealth BuriNazar ParentingIndia BabyTips PuneMoms DrShubhadaKasat)

24/08/2026

“But Doctor… cow’s milk toh healthy hota hai, phir baby ko 1 year se pehle kyun nahi?” 🥛👶

This is one of the most common questions parents ask.

Cow’s milk is nutritious — but it is not recommended as the main drink before 12 months.

Why? Because an infant’s nutritional needs are very different from a growing calf’s.

In this reel, I’m breaking down 5 science-backed reasons, including:

🩸 Iron & anemia risk
🥛 Nutritional imbalance
🧂 High protein & mineral load
🍊 Low vitamin C
🩸 Possible intestinal blood loss

And one important clarification:
Pasteurized yogurt, cheese and other appropriate dairy foods can be introduced during complementary feeding. The concern is using cow’s milk as the main drink before 1 year.

Save this reel for your baby’s feeding journey ❤️
And share it with a new parent who needs to know this!

👩🏻‍⚕️ Dr. Shubhada Kasat
Pediatric Dentist | Mom | Evidence-Based Parenting

Follow Dr. Shubhada Kasat|Baby & Parenting Journey| for much science backed parenting tips



(Infant Nutrition, Indian Parents, Myth busted)

08/08/2026

🚨 Is your AC making your baby sick? 😰❄️

If mummy or dadi says “Baby ko AC mein mat sulao, sardi ho jayegi!” — here’s what you should know. 👶

❌ AC or fan does NOT cause the common cold.
🦠 Colds are caused by viruses, not simply by cool air.

But there are a few things parents should get right:

🌡️ Keep the room comfortably cool
💨 Avoid direct airflow on your baby
👕 Choose breathable cotton clothing
🛏️ Avoid overheating and heavy blankets
❤️ Check your baby’s chest or back to assess warmth

Save this reel for your baby’s next nap and share it with that mummy or dadi who still worries about AC! 😄

Follow Dr_Shubhada_Kasat|Baby & Parenting Journey| for evidence-based baby & parenting tips. 👶❤️

31/07/2026

Why do babies get sick MORE during monsoon? 🌧️
It’s not just “the weather” — here’s what’s actually happening:
✅ Humidity = faster bacteria & fungal growth on skin
✅ Water contamination risk goes up this season
✅ Immunity dips slightly with temperature swings
✅ Damp clothes/diapers left too long = rashes & infections
Simple monsoon habits I recommend for every baby 👇 (watch till the end)
Follow Dr_Shubhada_Kasat|Baby & Parenting Journey| for evidence-based baby care every week 👶🦷

24/07/2026

🥥 Which baby massage oil is actually the safest?

Every family has a different recommendation—coconut oil, mustard oil, olive oil, almond oil, or herbal oils. But what does science say?

In this reel, I compare the most commonly used baby massage oils based on current evidence to help you make an informed choice.

✅ Coconut Oil
✅ Sunflower Oil
✅ Mineral Oil
⚠️ Olive Oil
⚠️ Mustard Oil
⚠️ Herbal Oils

Remember: Gentle massage is more important than expensive oil. Always do a patch test before using any new oil on your baby’s skin.

💬 Which massage oil do you use for your baby?
Comment below! 👇

📌 Save this reel for future reference.

📤 Share it with a new parent who’ll find this helpful.

👩‍⚕️ Follow Dr_Shubhada_Kasat|Baby & Parenting Journey| for evidence-based parenting and baby care tips.

19/07/2026

Kya baby massage se haddiyan mazboot hoti hain? Science kehti hai gentle baby massage se relaxation, better sleep aur parent-baby bonding improve ho sakti hai. But yaad rakhiye—massage comfort ke liye hai, milestones jaldi lane ke liye nahi. 💛



10/07/2026

“Janam Ghutti se immunity badhti hai.” 🤔

Ye baat hum sab ne kabhi na kabhi suni hai. Lekin science kya kehti hai?

✅ Baby ki pehli immunity maa se milti hai—pregnancy ke dauran placenta ke through aur birth ke baad colostrum (pehla peela doodh) se.

Healthy newborns ke liye Janam Ghutti ki routine zarurat nahi hoti, aur iske benefits ko support karne wala strong scientific evidence available nahi hai.

Har baby alag hota hai. Isliye kisi bhi herbal preparation ya traditional remedy ko shuru karne se pehle apne pediatrician se salah zaroor lein.

💬 Aapke ghar mein bhi Janam Ghutti dene ki salah di gayi thi? “Yes” ya “No” comment karke batayiye.

📌 Save this reel for future reference.
📤 Share it with every new parent and grandparent.

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