09/12/2025
Professional whitening can transform your smile, but how you care for your teeth afterwards makes all the difference. For the first 48 hours, your enamel is more porous, meaning stains can set in more easily.
Here’s how to protect your new brightness:
☕ Avoid coffee, tea, red wine, and dark sauces for 48 hours
🚭 Skip smoking, it quickly re-stains teeth and weakens enamel
🦷 Use a gentle whitening toothpaste and soft brush
💧 Rinse with water after meals to minimise new discolouration
