02/06/2026
Solution Focused Hypnotherapy at Whitgift Dental
We are delighted to offer Solution Focused Hypnotherapy (SFH) with Desiree, specifically designed to help patients manage dental and needle phobias.
What is SFH?
Solution Focused Hypnotherapy is a modern, evidence-based approach that combines talking therapy with relaxation techniques to help calm the mind and reframe negative thought patterns.
Rather than dwelling on the past, we focus on your strengths and build a positive path forward.
How it Helps
Results: For many, dental or needle phobias can be eased in as little as four sessions.
Gentle Approach: For more complex phobias, we may begin by reducing general stress and anxiety first, making the process as gentle and effective as possible.
Beyond the Dentist: Desiree also supports patients with other phobias, including:
Flying
Spiders or Heights
Public Speaking
Let’s make your dental visits calmer, more comfortable, and completely stress-free.
Get in Touch
To book a session or to refer a friend or family member: 📞 0208 686 3954 📧 [email protected]