21/10/2025
Jaw pain, morning headaches, or worn teeth?
You might be dealing with TMJ dysfunction (TMJD) or bruxism (teeth grinding/clenching)—and the good news is, it’s treatable.
Common signs:
• Sore or tight jaw, especially on waking
• Clicking/popping in the jaw joint
• Headaches or earache without an infection
• Chipped, cracked, or flattened teeth
• Neck/face muscle tenderness
Treatment options (what might be right for you):
• Self-care & physio – jaw exercises, stress management, habit coaching, heat/ice, a short soft diet period.
• Custom splint – a precise, flat plane stabilisation splint that protects teeth, reduces muscle overwork, and helps calm the jaw joints while you sleep.
• Short-term medications – anti-inflammatories or muscle relaxants if appropriate.
• Bite/orthodontic review – only when indicated for persistent mechanical issues.
• Imaging & referrals – when we need a closer look or combined care with physiotherapy.
What we offer:
✅ Comprehensive TMJ/bruxism assessment (muscles, joints, bite)
✅ Custom fit splints made from precise impressions or scans
✅ Personalised care plan and review schedule
✅ Collaboration with physio/medical colleagues when helpful
✨ New patients welcome. If your jaw is bothering you, let’s find the least invasive, most effective plan for you.
Message us here or call 0117 926 0265 to book a TMJ & bruxism consult.
Note: Results vary; not all treatments are right for everyone. If your jaw locks or you have significant swelling/fever after dental pain, seek urgent care.
