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A TMJ appliance can be an important part of treatment, but does that mean you’ll need to wear one forever? Not necessari...
09/21/2026

A TMJ appliance can be an important part of treatment, but does that mean you’ll need to wear one forever? Not necessarily.

Depending on your individual needs, an appliance may be used to help stabilize the jaw and manage symptoms while your care team monitors how you respond.

What happens next is personal. Your symptoms, jaw function, bite, and response to treatment can all help guide the next phase of your care.

Wondering what long-term TMJ treatment could look like for you?

Comment “ROOT CAUSE” and we’ll send you the link to complete your personalized online assessment.

Your child’s snoring may be telling you more than you think. 🌙The mouth, jaws, and airway develop alongside one another....
09/20/2026

Your child’s snoring may be telling you more than you think. 🌙

The mouth, jaws, and airway develop alongside one another. When enlarged tonsils contribute to restricted airflow, children may compensate with mouth breathing, which can influence sleep, jaw growth, and dental development over time.

That’s why we ask about more than just teeth. When appropriate, dental care can work alongside your child’s physician, ENT, or sleep specialist to better understand the bigger picture.

Noticing snoring, mouth breathing, or other sleep-related symptoms in your child?

Comment “ROOT CAUSE” and we’ll send you the link to complete your child’s personalized online assessment.

09/19/2026

You can get 8 hours of sleep and still wake up feeling exhausted. 😴

Because how long you sleep and how well you sleep aren’t always the same thing.

If your breathing is disrupted throughout the night, your sleep may not be as restorative as it should be, even if you’re technically getting enough hours. Snoring, mouth breathing, frequent waking, morning headaches, or persistent daytime fatigue can all be worth paying attention to.

Still waking up tired and wondering what could be contributing?

Comment “ROOT CAUSE” and we’ll send you the link to complete your personalized online assessment.

Palate expansion is an active process, but the appliance usually stays in place a little longer than the expansion itsel...
09/18/2026

Palate expansion is an active process, but the appliance usually stays in place a little longer than the expansion itself.

For many children, the active expansion phase lasts approximately 2–4 months. During this time, the appliance is working to create the intended changes, and younger children may sometimes respond more quickly.

Once active expansion is complete, the appliance typically remains in place for another 2–4 months as a holding or retention phase. This gives the changes time to stabilize before moving on to the next step of treatment.

Every child is different, so their exact timeline will depend on their individual needs and treatment plan.

Wondering whether expansion could be right for your child? Comment “ROOT CAUSE” and we’ll send you the link to complete your personalized online assessment.

A clicking jaw doesn’t always hurt, but that doesn’t mean it should be ignored. 👀Clicking or popping can happen for a nu...
09/17/2026

A clicking jaw doesn’t always hurt, but that doesn’t mean it should be ignored. 👀

Clicking or popping can happen for a number of reasons, including changes in how the jaw joint moves, muscle tension, clenching, or grinding. And while clicking without pain isn’t always a cause for concern, it can still be worth understanding what’s happening beneath the surface.

Your jaw may be telling you more than you think.

Want to learn more about your symptoms? Comment “ROOT CAUSE” and we’ll send you the link to complete your personalized online assessment.

Crowded teeth, jaw pain, and airway concerns can sometimes be pieces of the same bigger picture.Your teeth, jaws, bite, ...
09/16/2026

Crowded teeth, jaw pain, and airway concerns can sometimes be pieces of the same bigger picture.

Your teeth, jaws, bite, and airway don’t exist in isolation. Depending on your individual symptoms and anatomy, orthodontic treatment may be able to address multiple concerns as part of a comprehensive treatment plan.

But the right approach isn’t the same for everyone. In some cases, TMJ, airway, and bite concerns can be considered together. If significant pain or dysfunction is present, that may need to be addressed and stabilized before moving forward with orthodontic treatment.

Curious about what could be contributing to your symptoms? Start with our free online assessment to receive personalized insights and learn about your next steps.

Comment “ROOT CAUSE” and we’ll send you the link.

09/15/2026

Why start orthodontic treatment before all the adult teeth are in? 🦷

For some children, early orthodontic treatment isn’t just about creating a straighter smile. It can be about supporting jaw growth, creating space for developing adult teeth, improving bite development, and addressing airway and breathing concerns while they’re still growing.

Timing matters. Evaluating these concerns earlier may give your child’s care team an opportunity to address developing issues before growth is complete.

Wondering if your child could benefit from an earlier assessment? Comment “ROOT CAUSE” and we’ll send you the link to our free online assessment.

Sleep apnea isn’t always obvious. Sometimes the signs show up less in the middle of the night and more in how you feel t...
09/14/2026

Sleep apnea isn’t always obvious. Sometimes the signs show up less in the middle of the night and more in how you feel the next day. 🌙

Morning headaches, daytime fatigue, difficulty focusing, snoring, or disrupted sleep can all be reasons to take a closer look at your sleep and breathing.

Symptoms are clues, not a diagnosis. Proper sleep testing and evaluation are important, and a sleep physician is responsible for interpreting the study and making a diagnosis.

Wondering whether your symptoms could be connected to your sleep or airway? Comment “ROOT CAUSE” and we’ll send you the link to our free online assessment.

09/13/2026

Jaw pain isn’t always something you should just brush off as stress. 👀

Clicking, locking, headaches, facial tension, or ongoing jaw discomfort can be signs that it’s worth taking a closer look at how your jaw is functioning.

Instead of only managing the symptoms, the goal is to understand what may be contributing to them in the first place.

Want to learn more about what could be behind your symptoms? Comment “ROOT CAUSE” and we’ll send you the link to our free online assessment.

Address

1295 Highbury Avenue
London, ON
N5Y5L3

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+15194554110

Website

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