05/08/2026
Flossing isn’t just about removing food, it plays an important role in keeping your gums healthy.
While your toothbrush cleans the front, back and chewing surfaces of your teeth, it can’t effectively clean between them. Floss reaches these areas to remove plaque and debris before they can contribute to gum disease and tooth decay.
Benefits of daily flossing include:
• Removing plaque from between teeth
• Helping prevent gum disease and gingivitis
• Reducing the risk of cavities between teeth
• Supporting fresher breath and a healthier smile
How often should you floss?
Flossing once a day is enough to help maintain healthy teeth and gums. The most important thing is making it part of your daily routine.
If you’re unsure whether you’re flossing correctly, ask our team at your next appointment, we’re always happy to demonstrate the best technique.